- Stress and anxiety
- Relationship issues
- Guilt and shame
About Keisha
Keisha Williams is a Florida-licensed clinical social worker (LCSW) with eight years of professional experience. She works with people who are managing stress, anxiety, relationship strain, family conflict, trauma and abuse, and low self-esteem. She also addresses issues like confidence, motivation, and feelings of guilt and shame.
Keisha focuses on practical conversation and careful listening. She helps people name what feels heavy and breaks problems into small, manageable steps. Sessions are straightforward and aim to help clients notice patterns in thinking and behavior that keep them stuck.
She pays attention to how past hurts and present demands interact. That includes problems that come from abandonment, caregiving stress, body image, money worries, workplace strain, and post-traumatic stress. She also works with people dealing with divorce, communication breakdowns, control struggles, and isolation.
In the room, Keisha offers clear feedback and gentle challenges when needed. She helps clients practice new ways of responding, whether that means setting boundaries, trying different communication habits, or shifting self-critical thoughts. Forgiveness and self-love are topics she will discuss when they come up in a client's life.
Keisha provides therapy in English and works from her Florida licensure. To begin, clients complete a short matching questionnaire and schedule a first session. The subscription billing used for sessions can be canceled at any time.
How evidence-based techniques are used in online sessions
Keisha uses evidence-based therapeutic techniques that focus on changing unhelpful thoughts and behaviors and on processing difficult experiences. One common approach focuses on recognizing and reframing patterns of self-critical thinking to reduce shame and improve self-esteem. Another approach works with behavior changes and new routines to reduce anxiety and manage stress in daily life.Finding the right mix of techniques is part of the work. Keisha collaborates with each person to see which approaches fit their goals and preferences. She adjusts methods based on what the client notices is or isn't helpful over time.
The therapist's biography does not list specific session formats, so confirm current options before booking. Many people find online sessions make it easier to fit therapy into a busy week, allow a shorter check-in on a work break, or remove travel time. When you confirm formats, consider which setting helps you concentrate and which session length works with your schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, and self-esteem difficulties. Additional focuses include guilt and shame, abandonment, body image, and workplace issues.
How does she approach therapy?
Her style uses practical conversation and close listening to identify patterns that keep people stuck. She offers clear feedback and helps clients try small behavioral and thinking changes.
How much experience does she have?
She has eight years of professional experience working in clinical settings and with individual clients.
What are her credentials and where does she practice?
She is a Florida LCSW, which stands for Licensed Clinical Social Worker, and practices in Florida.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking to know which formats are available.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.