- Guilt and shame
- Substance use support
- Self esteem work
About Kehinde
Kehinde Adelusi is a Licensed Professional Counselor (LPC) licensed in Texas and Georgia with five years of clinical experience. She works with stress, anxiety, depression, relationship concerns, trauma and abuse, and issues around self-esteem. She also supports people facing substance use challenges and related motivation or confidence struggles.
She frames clients as the experts on their own stories and looks for strengths to build on. Sessions focus on clear, practical steps rather than jargon. Conversations often include naming what feels stuck, testing out new ways of responding, and noticing small changes that matter in daily life.
Her work commonly addresses guilt and shame as they come up around relationships, past choices, or identity. She helps people talk through those feelings and the behaviors they feed. That can include looking at how old patterns shaped current reactions and practicing different responses in the moment.
When substance use is part of the picture she brings attention to both coping strategies and the reasons someone might use substances. She supports people who are trying to quit smoking or vaping, reduce drinking, or change other patterns, and she helps them set short-term goals that fit their life.
Sessions are practical and straightforward. The focus is on what someone wants to change now and manageable steps toward that. To begin, people complete a short matching questionnaire and schedule a first session.
How evidence-based techniques translate to online sessions
Many evidence-based therapeutic techniques focus on changing patterns in thought and behavior so people feel less stuck. Cognitive approaches help identify unhelpful thoughts and test realistic alternatives; they are useful for anxiety, shame, and mood issues. Skills-based strategies teach concrete tools for managing panic, cravings, or overwhelming emotions and can be practiced between sessions.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit the client's goals, needs, and preferences. That means trying an approach and adjusting it based on what helps most in day-to-day life.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make scheduling easier and help sessions fit into busy days. It can allow for shorter check-ins, less travel, and stepping into work on a lunch break or managing childcare without long commutes. Licensed professionals offering online care aim to match session style and pacing to a client's routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Texas, Georgia
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, and self-esteem concerns. Additional focuses include substance use, guilt and shame, and panic or mood disorders.
How would she approach guilt or shame?
She talks through how those feelings show up and what they lead to in daily life. The work emphasizes noticing patterns, testing new responses, and small practical steps forward.
What is her professional background?
She has five years of professional experience and has worked with adults and adolescents on substance use and mental health concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and Georgia and practices out of Texas.
Can I work with her if I'm outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.