- Stress and anxiety
- Relationship difficulties
- Guilt and shame
About Kathane
Kathane Coleman is a Licensed Marriage and Family Therapist (LMFT) with 13 years of clinical experience and licensure in California and Michigan. She focuses on common concerns such as stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. Kathane also works with issues like abandonment, attachment concerns, body image, caregiver stress, communication problems, guilt and shame, and workplace strain.
She approaches therapy as a collaborative process and treats clients as experts on their own lives. Sessions are straightforward and practical. Conversations aim to identify patterns that keep someone stuck and to try different ways of coping that fit everyday life.
Kathane uses evidence-based therapeutic techniques to address emotional pain and relationship patterns. She helps people talk through how past experiences affect current behavior and supports changes in thinking and action that reduce daily distress. Therapy often includes learning new ways to communicate and to set boundaries when relationships feel overwhelming.
Her work pays attention to cultural and identity factors that shape how people experience guilt and shame. She offers a direct, respectful style that focuses on concrete steps rather than abstract theory. Progress is tracked in small, measurable ways so clients can see what is changing.
Kathane conducts sessions in English and does not accept international clients. To begin, people follow the site's matching process and schedule an initial session to see if her approach fits their needs.
Evidence-based methods and online sessions
Many of her approaches fall under evidence-based therapeutic techniques that focus on changing unhelpful thinking and behavior. Cognitive-style work helps people notice critical self-talk and try different ways of interpreting situations, which can reduce persistent guilt and shame. Skills-based strategies teach concrete tools for managing anxiety, improving communication, and handling strong emotions in relationships.She works collaboratively to find the right approach for each person. That means discussing goals, trying methods that match those goals, and making adjustments together as therapy progresses. The aim is to find techniques that feel useful and manageable in day-to-day life.
The site describes how to begin and schedule sessions, but the therapist's exact session formats should be confirmed before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and offer options if someone needs shorter check-ins or wants not to be on camera. Speak with the matching process to confirm which session formats Kathane supports and to pick a setup that works with your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
California, Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression, plus related issues like guilt and shame.
How does she approach therapy?
She uses evidence-based therapeutic techniques and a collaborative style focused on practical steps and clearer communication.
How much clinical experience does she have?
She has 13 years of professional experience working with a range of emotional and relational concerns.
What are her credentials and where is she based?
She is an LMFT licensed in California and Michigan and is based in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.