- Client-Centered Therapy
- Cognitive Behavioral Therapy
- EMDR and hypnotherapy
About Jenny
Jenny Natalio is a Licensed Clinical Social Worker (LCSW) in Florida with three years of professional experience. She works with adults managing stress, anxiety, grief, low self-esteem, depression, and life changes. She also addresses related concerns such as caregiver stress, communication problems, control issues, divorce and separation, forgiveness, guilt and shame, and loneliness.
Jenny uses a client-centered stance that keeps the conversation focused on the person's own concerns and goals. She also draws on cognitive behavioral therapy to identify unhelpful thinking patterns and EMDR and hypnotherapy when trauma or strong emotional memories are present. Sessions are conversational and practical, with attention to what feels most useful for day-to-day life.
In sessions she invites clients to talk about what is worrying them and to try small, manageable steps toward change. She listens for patterns that make problems worse and suggests concrete tools to interrupt those patterns. When memories or past events are causing intense distress she may integrate trauma-focused methods to reduce their hold on current feelings.
She works in English and Italian and practices in Florida. Her approach aims to be straightforward and steady, helping people sort through shame or guilt without judgment. The focus is on making small changes that add up to clearer thinking and more control over daily choices.
People who choose to work with Jenny typically want practical support for real problems. She asks about daily routines, relationships, and coping habits so plans can be adapted to the person’s life. Booking begins by completing a short matching questionnaire and scheduling a first session.
How therapeutic approaches are used in online sessions
Jenny commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening closely to the person's own priorities and helping them set goals that matter. Cognitive Behavioral Therapy looks at thoughts and behaviors that keep problems going and teaches concrete exercises to change them.She also draws on EMDR for trauma-related memories when those memories are contributing to current distress. EMDR aims to reduce the intensity of painful memories so they interfere less with daily life. In sessions the therapist and client will decide together whether a trauma-focused method is appropriate based on needs and preferences.
Finding the right approach is part of the work. She will collaborate with the client to choose or combine methods that fit their goals, symptoms, and comfort level. That choice can change over time as the client's situation evolves.
Confirm the current session formats before booking so you know how sessions are delivered. Online sessions can make it easier to fit therapy around work, caregiving, or travel and can allow shorter check-ins when a quick update helps. If someone prefers a method that involves memory processing, the format and length of sessions can be adjusted to suit that work.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English, Italian
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, grief, low self-esteem, depression, and coping with life changes. She also works on issues like guilt and shame, caregiver stress, and communication problems.
How would she describe her therapeutic style?
Her style is client-centered and practical. She focuses conversations on the client's goals and suggests hands-on tools to use between sessions.
What is her professional background?
She has three years of professional experience working with adults on mood, trauma, and stress-related concerns. Her work includes trauma-focused methods when appropriate.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices in that state.
Which languages are offered for sessions?
Sessions are offered in English and Italian.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How does cost and payment work?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
What are the first steps to start working together?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.