- Stress and anxiety
- Addiction support
- Trauma and grief
About Jenna
Jenna Elwell is a Licensed Professional Counselor (LPC) in Michigan with three years of professional experience. She works with people who are dealing with stress, anxiety, addictions, relationship problems, trauma and abuse, and grief. Jenna names guilt and shame among the concerns she addresses alongside attachment and family of origin issues.
Her approach treats the client as the expert in their own life. She looks for strengths that can be used to manage hard moments. Sessions focus on practical steps and clear conversation rather than abstract theory.
Jenna frequently helps people who are coping with substance use and with the ripple effects of trauma. She also supports those facing panic, mood difficulties, obsessive patterns, and the pressures that come from first responder or veteran experiences. Her work includes attention to codependency and family-related conflict.
In conversations she aims to make difficult topics easier to talk about. People can expect direct reflection, problem-solving, and a focus on what to try between sessions. The goal is to create manageable ways to respond to guilt, shame, and ongoing stress.
Jenna works in English and practices under her Michigan LPC credential. She asks new clients to complete a short matching questionnaire and to schedule an initial session so they can outline goals and next steps.
How therapeutic approaches guide online sessions
Jenna works with evidence-based therapeutic techniques that focus on clear steps and problem-solving. One common approach helps people identify unhelpful thought patterns and experiment with small behavioral changes to reduce anxiety and panic. This can help with everyday worry, panic attacks, and mood shifts.Another approach emphasizes processing the impact of trauma and difficult events by naming what happened and learning manageable ways to respond. That approach is useful for people coping with abuse, disaster-related stress, or the aftermath of traumatic work experiences like first responder or veteran roles.
Choosing the right approach is part of the work in the first few sessions. Jenna collaborates with each client to figure out which techniques fit their needs, goals, and personal preferences rather than assuming one method will suit everyone.
The original biography does not list specific online session formats, so confirm current options before booking. Many people find that fitting sessions into a weekly routine helps keep progress steady, and online work can make that easier in terms of timing and travel. Shorter check-ins or full sessions can both be arranged depending on what practical shape therapy needs to take for a client's life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of guilt and shame does she address?
She lists guilt and shame among the issues she works with, including feelings tied to relationships, family history, or actions a person regrets.
How does she approach feelings of guilt?
Jenna treats clients as experts in their stories and focuses on strengths and practical steps to manage guilt and related emotions.
What is her professional background?
She holds an LPC credential and has three years of professional counseling experience in clinical settings.
Where does she practice?
She is licensed in Michigan and lists that location as her practice region.
Can I work with her if I live in another country?
She does not accept international clients at this time and works with clients located in the United States.
What session formats are offered?
The original profile did not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.