- Stress and anxiety
- Guilt and shame
- Grief support
About Jamie
Jamie Barkdull is a Licensed Professional Counselor (LPC) licensed in South Carolina with five years of professional experience. She works with adults facing stress, anxiety, depression, grief, and self-esteem challenges, and also supports people dealing with LGBT concerns and body image difficulties.
Jamie helps people untangle guilt and shame linked to relationships, faith, or past choices. Sessions focus on clear, practical conversation rather than clinical jargon. She listens for what keeps someone stuck and looks for small, doable changes to try between meetings.
Her background includes nearly two years of graduate work directly with clients, followed by additional post-graduate practice. That mix informs a style that aims to be straightforward and respectful. Jamie adjusts what she does to fit the person in front of her rather than following a single script.
In sessions she works on issues such as abandonment, attachment challenges, post-traumatic stress, social anxiety, and questions about life purpose. She also supports people working on self-love and repairing sense of self after loss or painful events.
People who choose to work with Jamie can expect practical conversation about feelings and behavior. She helps name patterns and try different approaches in everyday life. To begin, callers are asked to complete a short matching questionnaire and then schedule a first session.
How evidence-based approaches translate to online work
Many evidence-based techniques focus on changing thoughts and behavior in clear, step-by-step ways. Cognitive approaches look at unhelpful thinking patterns and teach skills to test and shift those thoughts; this can help with guilt, anxiety, and low self-esteem. Behavioral techniques use small, scheduled experiments and practice to reduce avoidance and rebuild confidence, which is useful for social anxiety and depression.Finding the right mix of methods is part of the process. The therapist will work with each person to decide which approaches fit their goals and preferences, and will adjust plans as progress is tracked. That collaborative approach helps ensure techniques are practical for a person's daily life.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy around work or family schedules, shorten check-ins when time is limited, and remove travel time. Licensed professionals can use remote work to keep continuity of care when life gets busy, while still focusing on concrete skills and steps to address guilt, shame, and anxiety.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, grief, self-esteem problems, LGBT concerns, and related issues such as body image, abandonment, and post-traumatic stress.
How would she approach feelings of guilt or shame?
She talks through where the guilt or shame comes from, looks for patterns that keep it active, and suggests small, practical steps to shift how a person responds day to day.
What is her professional background?
She has five years of professional experience plus nearly two years of graduate-level clinical work directly with clients.
What credentials and location does she hold?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How do sessions and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.