- stress and anxiety
- guilt and shame
- communication skills
About Jamice
Jamice Holley is an LCPC (Licensed Clinical Professional Counselor) practicing in Maryland with eight years of professional experience. She works with adults on concerns such as stress, anxiety, relationship struggles, trauma and abuse, self-esteem, and depression. Jamice also addresses issues like abandonment, attachment, communication problems, control issues, divorce and separation, forgiveness, guilt and shame, isolation, life purpose, post-traumatic stress, self-love, and women’s issues.
Jamice frames therapy as a reparative relationship that helps people reconnect with themselves and others. She favors a gentle style but will confront difficult topics when needed so clients can reach deeper insight. Sessions are conversational and focused on building healthier ways of relating to self and to others.
Her work often centers on tangible steps people can take to feel more grounded and clearer about choices. That can include looking at past hurts, patterns in relationships, and concrete communication habits. Jamice helps people unpack guilt and shame and examines how those feelings affect present behavior and relationships.
She approaches each person with respect and sensitivity, and shapes sessions around what the client wants to work on. Jamice encourages honest dialogue and practical problem solving alongside emotional processing. The aim is to help clients recognize patterns and try different ways of responding in daily life.
Jamice’s background in Maryland practice has involved helping adults navigate life transitions, trauma recovery, and relationship repairs. For people wondering how to begin, she asks for a short initial matching questionnaire and a scheduled first session to get started.
Therapeutic approaches and how online sessions can fit
Many therapists who work with trauma and relationship concerns use evidence-based techniques that focus on understanding patterns and changing responses. One common approach looks at attachment and relational patterns to show how early relationships shape current worries and communication styles; this helps when guilt or shame is tied to how someone connects with others. Another useful method focuses on processing past distress in manageable steps, which can reduce the hold of traumatic memories and help people build clearer daily routines.Choosing the right approach is part of the work. The therapist will collaborate with the client to identify which methods match their needs, goals, and comfort level. That collaborative process can include trying a technique for a few sessions and then adjusting based on how helpful it feels.
The biography does not specify session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy life by removing travel time and by allowing appointments during breaks or from different locations. Video visits let people use face-to-face conversation, while audio or shorter check-ins can work when bandwidth or time is limited. Talk with the therapist about which format would best match scheduling needs and the kind of work intended.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with adults on stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression. Additional focuses include guilt and shame, abandonment, attachment, and life purpose.
How would she describe her therapeutic style?
She uses a gentle approach but will address difficult topics directly to help clients gain insight. Sessions mix emotional processing with practical conversation about relationships and behavior.
How much experience does she have?
She has eight years of professional experience working with adults in clinical settings and private practice in Maryland.
What are her credentials and location?
She holds the LCPC credential in Maryland and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.