- Addictions support
- Relationship work
- Guilt and shame
About Jacqueline
Jacqueline D'Arrigo is a Licensed Professional Counselor (LPC) in Texas with ten years of clinical experience. She works with adults facing addictions, relationship strain, family conflict, parenting challenges, and other life transitions. Jacqueline also addresses concerns such as guilt and shame, forgiveness, control issues, and feelings of isolation.
Her style centers on clear, person-focused conversation. Sessions aim to identify what feels stuck and what can be changed. She uses practical, evidence-informed methods to help people notice patterns and try different responses in everyday life.
Jacqueline blends several approaches to match what each person needs. She draws on client-centered therapy to listen and reflect what matters most. Cognitive Behavioral Therapy is used to look at thoughts and behaviors that keep problems going. Motivational Interviewing supports people who are unsure about change, especially around addictions or impulsive choices.
She also uses solution-focused techniques to set small, achievable goals and somatic methods to include body sensations in the work when that feels helpful. Sessions involve talking, skill practice, goal-setting, and checking what actually helps between meetings.
People who come because of guilt or shame often want clear steps and fewer judgements. Jacqueline helps identify where guilt comes from, how it affects choices, and what practical shifts might reduce its hold. She asks about values, routine, and relationships to build plans that fit real life.
How her approaches translate to online work
Jacqueline commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening and reflecting what matters to the client, helping clarify values and priorities. Cognitive Behavioral Therapy looks at the connections between thoughts, feelings, and actions and offers practical exercises to change unhelpful patterns.She also uses Motivational Interviewing when people feel unsure about change, especially around addictions or impulsivity. This approach helps people weigh options and find motivation at their own pace. Together these methods support straightforward goal-setting, skill practice, and real-world experiments between sessions.
Finding the right mix of approaches is part of the work. Jacqueline will collaborate with each person to choose methods that match their goals and preferences, and adjust plans as progress is reviewed. This keeps the process practical and responsive to what actually helps.
Session format details were not specified in the biography, so confirm current session options before booking. Many people find online work helps fit therapy into daily life - it can make scheduling easier, reduce travel time, and allow shorter check-ins when needed. Jacqueline uses approaches that aim to make each session productive and applicable to everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with addictions, relationship issues, family conflict, parenting, and coping with life changes, plus related areas such as guilt and shame and isolation.
How does she approach guilt and shame?
She helps identify where guilt or shame comes from, looks at its impact on thoughts and behavior, and tries practical steps to lessen its influence.
What is her professional background?
She has ten years of clinical experience working with adults on addictions, relationships, family concerns, and life transitions.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.