- stress management
- trauma support
- guilt and shame
About Jacqueline
Jacqueline Baures is a Licensed Professional Counselor (LPC) practicing in Wisconsin with five years of clinical experience. She helps people who are dealing with stress, anxiety, trauma and abuse, grief, low self-esteem, and major life changes. Jacqueline also works with concerns such as aging and geriatric issues, body image, family of origin matters, forgiveness, gender dysphoria, and guilt and shame.
Her style is straightforward and practical. She uses evidence-based therapeutic techniques to help clients develop coping skills and manage overwhelming emotions. Sessions focus on noticeable, usable steps rather than abstract theory. Jacqueline aims to help clients find clearer ways to handle day-to-day challenges.
In the room she listens to the facts of a person’s experience and helps them name what is happening. She and the client map concrete strategies for dealing with anxiety, grief, or trauma symptoms. She also pays attention to how values, family history, and culture shape feelings of guilt and shame.
Jacqueline works collaboratively to set goals and measure progress. She offers tools for stress management, ways to reframe self-critical thinking, and practices for regulating intense moods. For people facing life transitions, she helps make plans and assess options one step at a time.
If someone is considering starting work with her, the process begins with a short matching questionnaire and scheduling a first session. Sessions use a subscription model that can be canceled at any time, and services are provided in English in Wisconsin.
Therapeutic approaches Jacqueline uses and how they fit online
Jacqueline bases her work on evidence-based therapeutic techniques that focus on clear skills and measurable steps. One common approach she uses teaches skills for managing anxiety and stress through practical exercises and behavior changes. This helps people reduce overwhelming reactions and handle daily pressures with steadier routines.Another approach emphasizes processing difficult memories and reactions after trauma or loss. It helps people make sense of painful events and learn ways to respond differently when memories or grief feel overpowering. These methods aim to reduce the hold intense emotions have on day-to-day functioning.
Finding the right approach is part of the work together. Jacqueline collaborates with each person to choose methods that match their needs, goals, and preferences. She checks in about what is helping and adjusts the plan when needed so sessions stay relevant and useful.
The biography does not list specific session formats, so confirm which formats are offered before booking. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, and remove travel time. Many people find that remote sessions let them keep appointments around work or caregiving responsibilities and focus on practical coping skills without major scheduling hassles.
Areas of expertise
Additional focus areas
Experience
5+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, trauma and abuse, grief, self-esteem, and coping with life changes. Additional focuses include body image, family of origin issues, forgiveness, and guilt and shame.
How would she describe her therapeutic style?
Her practice uses evidence-based techniques and a practical approach. Sessions emphasize skills, coping strategies, and clear steps for managing emotions.
How much clinical experience does she have?
She has five years of experience as a clinician working with adults on a range of emotional and life transition concerns.
What are her credentials and where is she based?
She is an LPC, which stands for Licensed Professional Counselor, and she practices in Wisconsin.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is payment handled?
Sessions use a subscription that can be canceled at any time and cost varies with location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.