- Guilt and shame
- Grief and loss
- Substance use
About Heriberto
Heriberto Oronoz is a Licensed Professional Counselor (LPC) in Texas with 14 years of experience. He works with adults facing stress, anxiety, trauma and abuse, grief, depression, and major life changes. He also addresses related concerns such as codependency, substance use, family of origin issues, and guilt and shame.
He speaks English and Spanish and brings direct, practical work to sessions. He helps people talk through anxiety, panic, or persistent guilt and shame. He also supports those coping with discrimination, immigration stress, or struggles around fatherhood and gender identity.
In sessions he focuses on clear goals and coping strategies. Conversations cover what is happening now and what patterns might be keeping someone stuck. He offers straightforward tools to manage distress and improve daily functioning.
His background includes long clinical experience working with diverse cultural perspectives. That experience informs how he frames problems and suggests solutions. He draws on evidence-based therapeutic techniques while keeping explanations plain and concrete.
People who work with him can expect focused attention on specific issues like grief, substance challenges, or communication problems. He emphasizes collaboration about goals and next steps. To begin, he asks about the problem that matters most and then outlines practical first steps.
Therapeutic methods and how online sessions work
Heriberto draws on evidence-based therapeutic techniques to address symptoms and patterns. One common approach focuses on skills for managing anxiety and panic, teaching breathing and grounding strategies plus behavioral steps to reduce avoidance. Another approach examines traumatic experiences and their present-day effects, helping people map how past events influence current reactions and relationships.Choosing the right approach is part of the work. He will talk with each person about their needs, goals, and what feels most useful. Together they decide which techniques to try and adjust the plan based on how things progress; this is a collaborative process rather than a fixed program.
The biography does not list specific online session formats, so confirm the available options before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, cut travel time, and allow shorter check-ins when needed. They also let people continue work across moves or when geographic distance would otherwise prevent meeting with a licensed professional in Texas.
Areas of expertise
Additional focus areas
Experience
14+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does he help with related to guilt or shame?
He supports adults dealing with guilt and shame alongside issues like depression, trauma, grief, and relationship patterns.
How does he approach feelings of guilt and shame in sessions?
He uses plain, goal-focused work that looks at current triggers and recurring patterns, and then introduces practical coping strategies.
How much clinical experience does he have?
He has 14 years of experience as a clinician working with trauma, anxiety, grief, and related issues.
What credential does he hold and where does he practice?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
Can I work with him if I speak Spanish?
Sessions are offered in English and Spanish.
What session formats are offered?
The biography does not specify session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.