- Stress and anxiety
- Relationship difficulties
- Coaching and goals
About Geeta
Geeta Khatani is a BACP counsellor with seven years of experience based in the United Kingdom. She works with stress, anxiety, low self-esteem, relationship difficulties, depression and life coaching concerns. Geeta also lists a particular focus on guilt and shame among other issues she addresses. She offers sessions in English and accepts international clients.
Geeta combines counselling and coaching so sessions may alternate between understanding feelings and planning practical steps. She uses person-centred ideas, attachment work, NLP techniques and coaching tools to help people notice patterns and try different ways of responding. Conversations aim to clarify what matters and to break big problems into small, manageable steps.
Typical work looks at where difficult feelings come from, and what keeps them going. She helps people make sense of thoughts and feelings and to spot unhelpful habits around control, avoidance and perfectionism. For people carrying shame or guilt, sessions can include looking at the origins of those feelings and testing kinder, more realistic self-views.
Geeta also supports people facing life transitions such as separation, blended family challenges, caregiving stress, ageing concerns, or changes tied to work and identity. She offers coaching-style tools when clients want concrete goals, timelines and accountability alongside counselling conversations.
Practical tools are used alongside reflective discussion. That might mean learning anxiety-management techniques, practising communication skills, or setting small experiments between sessions. To start, clients follow an online matching questionnaire and schedule an initial session through the site.
How therapeutic approaches are used in online sessions
Geeta uses person-centred principles and attachment-focused work in her online sessions. Person-centred work means the conversation focuses on the client's experience and aims to help them feel heard and clearer about their priorities. Attachment-focused work looks at early relationship patterns to understand how they shape current fears, guilt or trust issues.She also uses NLP techniques and coaching tools to introduce concrete steps and experiments. NLP techniques may help people notice and change unhelpful thought patterns, while coaching tools support setting goals, tracking progress and building small routines that fit daily life. These approaches are chosen to suit each person's needs rather than applied in the same way to everyone.
Finding the right mix is collaborative. Geeta will work with the client to identify which approaches help most and adjust as understanding grows. That means sessions can shift between listening, practical skill-building and short between-session tasks based on the client's goals.
The original profile does not specify session formats, so please confirm current options before booking. Online work can make it easier to fit sessions around work, caregiving and travel, and it can reduce time spent on commuting. It can also allow shorter check-ins when needed or focus on practical tools that are easy to practise between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, low self-esteem, relationship difficulties, depression and coaching goals. Additional focus areas include abandonment, attachment issues, body image, codependency and eating related issues.
What is her therapeutic style?
She combines counselling and coaching, drawing on person-centred ideas, attachment work and NLP techniques. Sessions mix reflective listening with practical tools and goal-setting.
How much experience does she have?
She has seven years of experience working with people from varied backgrounds. That experience includes supporting life transitions and relationship concerns.
What credential does she hold and where is she based?
She is a BACP counsellor and works from the United Kingdom. The biography lists BACP as her supplied credential.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact fees are provided through the platform when you sign up.
How do I begin working with her?
Start by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.