- Guilt and shame
- Trauma and abuse
- Communication problems
About Felix
Felix Mireles is a Licensed Professional Counselor (LPC) in Wisconsin with 10 years of clinical experience. He helps people manage stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and the practical challenges that come with life changes.
He works directly with people who are carrying guilt and shame alongside other concerns like attachment struggles, communication problems, control issues, and workplace stress. Sessions focus on clear conversation about what’s happening now and what patterns keep repeating. Felix aims to make the work straightforward and focused on steps a person can try between meetings.
Felix adapts his approach to the person in front of him rather than following a fixed script. He listens for what feels most relevant and suggests strategies that fit the client’s situation. That might include looking at how relationships shape feelings, practicing communication skills, and addressing painful memories from trauma and abuse.
He also supports people navigating divorce or separation, questions of life purpose, and forgiveness work when that comes up. Men’s issues, social anxiety, and post-traumatic stress are among other areas he has handled in practice. Conversations cover both immediate coping and longer-term patterns.
Felix practices in Wisconsin and offers sessions in English. To begin, the usual first step is a short questionnaire and scheduling a first meeting so the two of you can decide if the approach feels like a fit.
Therapeutic approaches and how online sessions work
Felix uses evidence-based therapeutic techniques and focuses on approaches that change how people respond to difficult feelings and memories. One common approach is trauma-informed work, which helps people process painful events and reduce the ways those memories disrupt daily life. Another frequent focus is skills-based work for anxiety and stress, teaching practical breathing, grounding, and behavioral strategies to manage moments of overwhelm.Choosing the right way to work together is a collaborative process. Felix will discuss options with clients, outline what each approach involves, and adjust plans based on goals and preferences. The first sessions are often a time to try a direction and see if it fits the person’s needs.
The description above does not list specific session formats. Confirm current online session options before booking so you know whether video, phone, or other formats are available. Online meetings can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use those formats to keep work practical and focused on daily life rather than adding more tasks to a schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and coping with life changes. Additional focuses include attachment issues, communication problems, control issues, and workplace concerns.
How does he approach guilt and shame?
He talks through the feelings and looks at the situations that keep them alive. The work uses practical steps and conversational exploration rather than labels or quick fixes.
What is his professional background?
He has 10 years of professional experience working in mental health settings and community practice. That background includes work with trauma, relationship strain, and anxiety-related problems.
Where is he licensed to practice?
He is a Licensed Professional Counselor (LPC) in Wisconsin and sees clients based on that licensure and location.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates are provided during the sign-up and matching process.
What should I do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to see if the approach fits your needs.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.