- stress management
- attachment work
- postpartum support
About Erin
Erin Bruner is a Florida Licensed Clinical Social Worker (LCSW) with eight years of professional experience. She works with adults who are dealing with stress, anxiety, depression, and life transitions. Erin also helps people coping with trauma and abuse, low self-esteem, and issues around attachment and guilt and shame.
Erin focuses on practical conversations. She listens to what feels most pressing and helps people sort through options for change. Sessions aim to clarify patterns, set small goals, and practice new responses when emotions run high.
Her background includes work with clients facing postpartum depression, young adult issues, and women’s concerns related to life change and relationships. She uses evidence-based therapeutic techniques to guide sessions and adjust the plan as needs evolve.
Erin describes therapy as a collaborative process. She adapts the pace and structure of sessions based on what the person needs at the time. That might mean symptom-focused work one week and exploring attachment patterns the next.
Practical skills are part of the work. People can expect hands-on strategies for managing anxiety and improving self-talk, alongside space to talk through painful feelings like guilt or shame. To begin, the site’s matching questionnaire and scheduling tool are the first steps.
Evidence-based approaches and how they work online
Erin uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on skill building for anxiety and depression, teaching practical tools for managing intense feelings and improving daily routines. Another strand of work addresses attachment-related patterns, helping people recognize repeated relationship responses and try different ways of connecting.Choosing which approach to use is a collaborative process. The therapist will work with the client to identify immediate goals and longer-term priorities, then adjust methods as progress and needs change. That means some sessions may focus on skills practice and others on deeper relational patterns or processing difficult experiences.
The biography does not specify which online formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They can also let someone use phone-only or lower-bandwidth options when video is difficult. A clear first step is to complete the matching questionnaire and schedule a session so format and logistics can be confirmed.
Areas of expertise
Additional focus areas
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, self-esteem, and coping with life changes. Additional focus areas include attachment issues, guilt and shame, postpartum depression, self-love, women’s issues, and young adult issues.
How does she approach feelings of guilt and shame?
She uses conversational, evidence-based techniques to help people name and work through painful feelings. The focus is on clarifying patterns and practicing different responses to those emotions.
What is her professional background?
She has eight years of professional experience working in clinical settings and community care. That experience includes supporting people with anxiety, trauma, and life transitions.
What credential and location information should I know?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Can I work with her if I live outside the United States?
She does not accept international clients at this time. Sessions are offered in English.
What session formats are offered?
The original biography does not list session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.