- Person-centred approach
- CBT techniques
- Psychodynamic thinking
About Eloise
Eloise Jimenez is a BACP counsellor practising in the United Kingdom with three years' experience. She works with stress, anxiety, relationship issues, grief, self-esteem and coping with life changes, and she lists guilt and shame among her areas of focus. Eloise speaks English.
She describes her sessions as collaborative and guided by the client's goals. She treats the person in front of her as the expert on their life and uses that perspective to shape the work together. Sessions aim to build confidence and practical ways to manage challenges day to day.
Eloise integrates several therapeutic approaches. She blends person-centred listening with cognitive and behavioural ideas to help people notice patterns and try different responses. She also draws on psychodynamic thinking to look at how past experiences can shape present feelings and reactions.
Outside her counselling practice she has six years' experience supporting and advocating for people with neurodiversity and physical disabilities. That background informs how she thinks about access, communication and adapting the pace of sessions.
People come to her to talk through relationship difficulties, feelings of guilt or shame, loss, low self-worth, or changes that feel hard to cope with. In sessions she works with what matters now and also looks at patterns that keep repeating. The focus is practical - helping people use their own strengths to manage problems differently.
Before booking, readers should confirm current session formats and scheduling options through the service's booking steps.
How her approaches translate to online counselling
She commonly uses client-centred work and cognitive behavioural ideas in her sessions. Client-centred work focuses on listening, reflecting and helping people clarify what matters to them. It is useful for exploring feelings such as guilt and shame and for building confidence in decision making. Cognitive behavioural techniques look at thoughts and behaviours and offer practical steps to test new ways of responding to anxiety or unhelpful thinking.Finding the best way of working is part of the process. She will collaborate with each person to decide which approaches fit their needs, goals and preferences. That means checking in about what helps, what feels difficult, and adapting the mix of listening, practical exercises or exploring past patterns as the work progresses.
Confirm the specific session formats before booking as the biography does not list formats. Online sessions can make it easier to fit counselling around work, family or mobility needs and can reduce travel time. Shorter check-ins or audio-only options can suit people who prefer less screen time, while longer video sessions allow more detailed conversation and use of shared worksheets. Registered or accredited professionals can help tailor session length and rhythm so the work fits into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship problems, grief, self-esteem and coping with life changes. Guilt and shame are listed among other focus areas.
How does she approach feelings of guilt or shame?
She uses a collaborative, person-centred style and draws on cognitive and psychodynamic ideas to look at patterns and meanings. Sessions aim to help people notice responses and try different ways of coping.
What is her professional background?
She has three years' experience as a counsellor and six years supporting and advocating for people with neurodiversity and physical disabilities. That experience informs her approach to communication and access.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.