- Guilt and shame
- Grief and loss
- Caregiver stress
About Doris
Doris Claset is a Licensed Professional Counselor (LPC) in Texas with 14 years of experience helping people facing stress, anxiety, addictions, grief, and depression. She works with common life problems such as caregiver stress, communication breakdowns, codependency, and issues around guilt and shame. Doris writes plainly and focuses on practical steps rather than jargon.
In sessions she listens for what feels most urgent. She helps people name and map their feelings, then builds simple coping skills they can use day to day. She also addresses patterns such as impulsivity, control issues, and challenges after divorce or separation. Work can include looking at substance use and recovery-related concerns.
Doris pays attention to how personal history and relationships shape how someone reacts now. She supports people working through forgiveness, self-love, and life purpose questions. For those with panic or social anxiety, she uses steady, paced techniques to reduce overwhelm.
Her approach is straightforward and goal-focused. She helps clients set small, realistic steps and practices to try between sessions. Progress is tracked by changes in how a person manages stress, relationships, and mood.
People who contact Doris are asked to complete a short matching questionnaire before scheduling. Sessions use a cancellable subscription model that varies by location. Sessions are conducted in English and international clients are not currently accepted.
How evidence-based methods are used in online sessions
Evidence-based therapeutic techniques are used to help people manage symptoms and develop coping skills. One common approach focuses on identifying and changing unhelpful thought patterns and behaviors. This helps with anxiety, depression, and feelings of guilt by teaching practical ways to test and shift those patterns. Another approach emphasizes stepwise exposure and skill practice to reduce panic and social anxiety. It uses gradual, repeatable steps so people can build tolerance to uncomfortable feelings and situations without becoming overwhelmed. Finding the right approach is part of the work. The therapist will discuss needs, goals, and personal preferences and then try methods that fit. Clients and the therapist decide together when an approach is working and when to make adjustments. The biography does not list specific online formats, so confirm which session types are currently offered before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, or remove travel time that would otherwise be needed to attend in person. These practical benefits can help therapy fit into everyday life while the therapist and client focus on addressing guilt, shame, stress, or addiction concerns.Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Doris works with stress, anxiety, addictions, grief, and depression. She also focuses on caregiver issues, codependency, guilt and shame, and related relationship problems.
How would she approach shame or guilt?
She helps people name the feelings and traces how they affect behavior and relationships. Work includes practical coping skills and checking small steps between sessions.
How much experience does she have?
She has 14 years of experience as a therapist. That background includes supporting people through mood disorders, panic, and addiction concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Does she work in other languages or with international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time, and cost varies with location.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.