Deirdre Owens, LCPC

Deirdre Owens is an NV Licensed Clinical Professional Counselor (LCPC) with five years of clinical experience. She works with people dealing with stress, anxiety, grief, low self-esteem, depression, and relationship strain. Her practice also addresses guilt and shame alongside attachment concerns and mood or personality-related struggles.

She uses straightforward conversation to help people name what feels heavy and what matters to them. Sessions focus on practical skills and clearer thinking. Deirdre draws on approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful patterns and try new ways of responding.

Attachment-based ideas guide her work on relationship wounds and communication problems. She pays attention to how early bonds shape current reactions without making clients relive their past. Dialectical Behavior Therapy skills are used for emotion regulation and for people dealing with intense moods or panic symptoms.

Deirdre aims to create predictable sessions where goals and steps are clear. She often combines talk therapy with short exercises or homework to practice between meetings. The work is collaborative - clients and therapist set priorities together and track progress over time.

She provides services in Nevada and conducts sessions in English. People considering therapy are encouraged to read about approaches and ask about how the methods might address their particular guilt or shame concerns.

Therapeutic approaches used in remote sessions