- Guilt and shame
- Grief and loss
- Communication problems
About Christina
Christina Jones is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with nine years of experience. She works with adults facing stress, anxiety, relationship and family concerns, grief, and self-esteem struggles. Christina also lists focused areas such as guilt and shame, forgiveness, abandonment, and issues that arise in blended families.
Christina centers sessions on helping people make sense of emotional pain and improve everyday coping. She often talks through communication problems, commitment worries, and caregiver stress. Clients can expect direct, practical conversation about what is getting in the way of clearer thinking and steadier emotion.
Her background includes work with life transitions, divorce and separation, and navigating family of origin concerns. Christina notes attention to isolation, loneliness, and the emotional effects of disasters. She also names women's issues and challenges tied to narcissistic relationships as part of her focus.
Christina says her faith perspective can inform sessions when clients want it explored. She aims to respect each person's beliefs while keeping the work concrete and relevant to daily life. The first meetings typically review current struggles, personal history, and practical steps to reduce distress.
Over subsequent sessions she helps people build clearer communication habits, set boundaries, and try manageable changes that fit their routines. She offers guidance on rebuilding self-esteem and on working through guilt or shame without rushing or minimizing those feelings.
How therapeutic approaches are used online
Christina draws on evidence-based therapeutic techniques that focus on practical change. One approach emphasizes identifying patterns in thinking and behavior and then testing small changes in daily life to reduce anxiety and shame. This helps people learn what actually shifts their mood and confidence.Another approach centers on improving communication and relationship skills through role practice and clear problem-solving steps. That work can help with commitment worries, family conflict, and setting boundaries. Both approaches stay concrete and attention is given to what a person can try between sessions.
Choosing the right approach is collaborative. Christina will talk with clients about their goals, try methods that fit their needs, and adjust the plan if something is not helpful. The therapist and client decide together which techniques make the most sense for the situation.
Confirm current session options before booking so you know the exact formats offered. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, and allow for shorter check-ins when needed. It also lets people work from wherever their schedule allows while focusing on practical skills and steady progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she often address?
She works with stress, anxiety, relationship and family issues, grief, and self-esteem. Additional areas include guilt and shame, forgiveness, abandonment, and blended family challenges.
How would she describe her therapeutic style?
She focuses on practical conversation and clearer communication. Sessions emphasize making sense of feelings and trying small, manageable changes.
How much clinical experience does she have?
She has nine years of experience as a clinician. That work has included life transitions, divorce, and caregiver stress.
What are her credentials and location?
She is an LCMHC licensed in North Carolina. Her practice is based in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.