- Guilt and shame focus
- Practical coping skills
- Collaborative problem solving
About Christina
Christina Davis is a Licensed Professional Counselor (LPC) in Colorado with four years of clinical experience. She works with people facing stress, anxiety, relationship strain, low self esteem, career concerns, and depression. Christina also lists additional focus areas such as guilt and shame, forgiveness, codependency, and issues tied to aging and family challenges.
She begins by helping people notice repeated patterns that keep them stuck. Sessions focus on practical coping skills and clearer communication. Christina emphasizes straightforward tools clients can use between meetings to manage daily pressures.
Christina works collaboratively. She asks questions, listens, and suggests small experiments clients can try to test new ways of coping. Conversations often cover how beliefs about oneself affect decisions and relationships.
Her approach is goal-oriented and conversational. People leave sessions with at least one concrete idea to try before the next appointment. That might be a planning technique, a communication script, or a short practice to reduce anxiety.
Christina offers care in English and practices in Colorado. She uses a subscription-based session model that can be canceled at any time. To start, prospective clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
How evidence-based techniques translate to online work
Christina uses evidence-based therapeutic techniques that focus on noticing patterns and building concrete skills. One common approach involves identifying unhelpful thoughts and testing them with small behavioral experiments to reduce anxiety and shame. This helps people see which beliefs hold them back and which ideas can be adjusted through real-life practice.Another frequent technique centers on communication skills and problem-solving. Sessions include rehearsing phrases, setting boundaries, and breaking larger problems into manageable steps. These tools are aimed at improving relationships and reducing stress in daily life.
Choosing the right approach is part of the work. Christina collaborates with each person to decide which methods fit their goals, needs, and preferences. She checks in and adapts recommendations as progress is observed or priorities change.
The profile does not list specific session formats, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use the available formats to help clients practice new skills between meetings and to keep momentum when life feels crowded.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship problems, low self esteem, career issues, and depression. The profile also notes work with guilt and shame and related concerns like forgiveness and codependency.
How does she approach therapy?
She works collaboratively to uncover patterns and build practical coping skills. Sessions are conversational and goal-oriented with usable steps between meetings.
How much clinical experience does she have?
She has four years of professional experience as a counselor. That experience has included helping people with mood and relationship concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) in Colorado. The profile lists Colorado as her practice location.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Sessions use a subscription model that can be canceled at any time. Exact cost varies by location.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.