- Stress and anxiety
- Trauma and abuse
- Guilt and shame
About Chaunise
Dr. Chaunise 'Chaun' Powell is a California licensed clinical social worker (LCSW) with 10 years of experience. She works with people facing stress, anxiety, trauma and abuse, grief, self-esteem concerns, and life changes. She also addresses related issues such as guilt and shame, codependency, isolation, and questions about identity and sexuality.
She uses a direct, conversational style that mixes honesty with moments of humor. She calls attention to what someone might be avoiding and helps them name difficult feelings. Sessions focus on noticing patterns, practicing new responses, and building practical skills for daily life.
Her work draws on community-defined practices and evidence-based therapeutic techniques. That means she blends approaches shown to help with trauma, anxiety, and self-worth while keeping the process collaborative. Clients can expect a balance of short-term problem solving and deeper work on recurring emotional patterns.
Dr. Powell helps people develop resilience and self-love through consistent practice and concrete strategies. She emphasizes showing up honestly and using tools learned in session in real life. The aim is steady progress rather than quick fixes.
She practices in California and conducts sessions in English. Before booking, readers should confirm current session options and formats using the site booking flow. To begin, complete the matching questionnaire and schedule a first appointment through the site.
How evidence-based approaches fit into online sessions
Two of the most commonly used approaches in her work are trauma-informed methods and skills-based strategies. Trauma-informed methods focus on understanding how past harm affects current feelings and reactions, and they help people notice and name those patterns so they can respond differently. Skills-based strategies teach practical tools for managing anxiety, stress, and intense emotions, usually through short exercises and practice between sessions.Finding the right approach is part of the work she does with each person. She collaborates with clients to decide which methods match their needs, goals, and preferences. That might mean starting with practical coping skills, then shifting into deeper processing as comfort grows.
Confirm current session options before booking so you know what formats are offered. Online sessions can make it easier to fit therapy into a busy life by removing commute time and allowing sessions during breaks or from different locations. They also allow for shorter check-ins when needed and let people choose whether to use video or a different arrangement when that helps them engage with the work.
Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem issues, and coping with life changes. Additional focuses include guilt and shame, codependency, and isolation.
How would she approach feelings of shame or guilt?
She uses a direct, conversational approach to name what is being avoided and practice new ways of responding. Work typically includes building skills and noticing patterns that keep shame or guilt active.
What is her background and experience?
She is a California LCSW with ten years of clinical experience working with people across a range of life stressors and transitions.
Where is she based and what credential does she hold?
She practices in California and holds the credential LCSW as listed in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees are provided during the booking process.
How do I begin a first session with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.