- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Callie
Callie Quillen is an LPCC - Licensed Professional Clinical Counselor in Kentucky with four years of experience. She works with adults carrying stress, anxiety, addictions, family concerns, career strain, and ADHD, and lists guilt and shame among her focus areas.
Callie uses straightforward conversation and goal-focused methods to help people sort through what’s causing them distress. Sessions often include practical tools for managing anxiety, talking through relationship and family problems, and making plans to reduce addictive behaviors. She also addresses issues that accompany medical or caregiving stress, chronic illness, and aging.
Her style draws on Client-Centered Therapy and Cognitive Behavioral Therapy to notice patterns of thought and adjust unhelpful responses. Motivational Interviewing and Solution-Focused Therapy are used when people want to clarify goals and make concrete steps forward. Trauma-Focused Therapy informs work with people who carry past hurts that affect daily life.
Callie talks in plain language and focuses on actions people can try between sessions. She helps clients practice clearer communication, set boundaries, and build routines that reduce overwhelm. For people wrestling with guilt or shame, she offers ways to examine those feelings and test whether they reflect current reality or past rules that no longer fit.
Sessions begin with a short assessment to identify priorities and to choose approaches that fit the person’s needs. The therapist explains options and works collaboratively on next steps, including small experiments to test new behaviors.
How Callie uses evidence-based approaches in online sessions
Callie draws on Client-Centered Therapy to center the conversation on the person’s experience, listening closely and reflecting what matters most. This approach helps people feel understood and clarifies what they want to change.She also uses Cognitive Behavioral Therapy to identify thinking patterns that keep stress or shame active and to test new ways of responding. CBT offers concrete skills for anxiety, impulsivity, addictive behaviors, and mood shifts. Motivational Interviewing is used when someone wants to increase motivation for change; it focuses on the person’s own reasons and steps for moving forward.
Finding the right mix of approaches is part of the work. The therapist and client collaborate to choose which methods to use based on goals, past attempts, and current preferences. That decision can change over time as the person notices what helps.
If you plan to try sessions online, confirm the session formats before booking so you know what options are offered. Online sessions can make it easier to fit therapy into a day, allow shorter check-ins when schedules are tight, and remove travel time so someone can use a break from work or caregiving to attend. Licensed professionals, including this LPCC, can guide those practical choices during the first appointment.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, family and career issues, ADHD, and lists guilt and shame among her focus areas.
How would she approach feelings of guilt or shame?
Callie uses plain conversation and practical tools to help examine those feelings, test their accuracy, and try small behavior changes to reduce their grip.
What is her background and experience?
She has four years of clinical experience working with adults on anxiety, trauma, addiction, mood concerns, and related life stresses.
What credential does she hold and where is she located?
She is an LPCC - Licensed Professional Clinical Counselor in Kentucky.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the US work with her?
She is not currently accepting international clients.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.