- Guilt and shame work
- Communication focus
- Depression support
About Billie
Billie Brent is a Licensed Professional Counselor (LPC) licensed in Colorado with 12 years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship strain, low self-esteem, depression, and life changes. Billie also supports people working through communication problems, forgiveness, guilt and shame, isolation or loneliness, and questions about life purpose.
She keeps meetings direct and practical. Sessions focus on clear goals and steps people can try between meetings. Billie adapts conversation and plans to fit each person's situation rather than using a one-size approach.
When someone brings guilt or shame, she helps them name the feeling and trace where it appears in daily life. The work includes looking at unhelpful self-judgments, testing different ways of responding, and practicing clearer communication with others. This is aimed at reducing the grip those feelings have on choices and relationships.
Billie draws on evidence-based therapeutic techniques to address anxiety, depression, and low confidence. She helps people sort priorities and build coping strategies for big life changes. The focus is on doable steps and noticing what changes in real situations.
People who choose Billie can expect straight talk, planning, and regular check-ins on progress. To begin, there is a short matching questionnaire and then a scheduled first session. Sessions use a subscription that can be canceled at any time.
How evidence-based techniques are used online
Billie uses evidence-based therapeutic techniques to address anxiety, depression, and self-esteem. For example, cognitive approaches help identify and test unhelpful thoughts and beliefs, which can reduce anxious thinking and self-criticism. Behavioral techniques focus on practical steps and experiments you can try between sessions to change patterns and build confidence.Finding the right approach is part of the work together. Billie will collaborate with clients to choose methods that fit their goals, needs, and preferences. She checks progress and adjusts the plan as things change so the approach stays useful and relevant.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a weekday or work break, avoid travel time, and use shorter check-ins when needed. Licensed professionals can also adapt exercises and homework for remote sessions so progress continues between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she address related to guilt or shame?
She works with guilt and shame alongside stress, anxiety, relationship problems, low self-esteem, depression, and coping with life changes.
How would she approach feelings of guilt in sessions?
She helps people name the feeling, look at how it shows up in day-to-day life, and practice different responses to reduce its impact.
What is her professional background and experience?
She is an LPC with 12 years of experience working with adults on anxiety, depression, relationships, and related concerns.
Where is she licensed and practicing from?
She is licensed in Colorado as a Licensed Professional Counselor (LPC).
Are sessions available in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients.
What are the session formats offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.