- Guilt and shame
- Trauma and abuse
- Depression
About Bailey
Bailey Borup is a Licensed Clinical Social Worker (LCSW) practicing in California with five years of experience. She works with people facing depression, anxiety, stress, and trauma, and she offers particular support for LGBTQ+ clients. Bailey also focuses on issues such as shame, guilt, abandonment, and challenges around sexuality and identity.
Her sessions tend to be collaborative and person-centered. She helps clients identify patterns that keep them stuck, and then tries out practical ways to respond differently. Conversations can cover coping with panic, managing impulses, and handling relationship problems like codependency and poor communication.
Bailey also supports people working through body image worries, self-harm behaviors, and substance use recovery. She talks through the roots of shame and guilt and helps clients practice different responses to those feelings. The work often includes building clearer boundaries and stronger self-regard.
She draws on evidence-based therapeutic techniques to guide the process and adjusts the pace to what each person needs. Sessions explore real-life situations and small experiments clients can practice between meetings. The focus is on clearer thinking, steadier emotion, and more workable day-to-day choices.
Bailey practices in California and conducts sessions in English. To begin, people complete a short matching questionnaire and schedule a first session through the platform's online booking path.
Evidence-based approaches and working online
Bailey uses widely studied, evidence-based therapeutic techniques to guide sessions. One common approach she uses helps people track what triggers intense emotions and then tests small changes in behavior; this can be useful for panic, impulsivity, and anxiety. Another commonly used technique focuses on processing painful experiences and the meanings attached to them, which can help with trauma, shame, and guilt.Choosing which approaches to use is a collaborative process. She discusses options with each client and adjusts the work based on the client's goals, needs, and preferences. That means the methods may shift over time as new priorities emerge.
The profile does not list specific session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can still do focused, evidence-based work over a distance, and Bailey will help figure out how to make sessions useful for everyday life.
Areas of expertise
Additional focus areas
Experience
5+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, trauma, and concerns common to LGBTQ+ people. Additional focus areas include guilt and shame, abandonment, body image, and substance recovery.
How would she describe her therapeutic style?
Her style is collaborative and person-centered. She helps clients identify unhelpful patterns and tries practical ways to change them.
How much clinical experience does she have?
She has five years of experience as a clinician. That experience includes work with panic, self-harm, codependency, and trauma-related issues.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) practicing in California.
Can non-US or international clients work with her?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking to be sure they match your needs.
How does payment work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.