- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness practices
About Anthony
Anthony Huffman is an LPCC (Licensed Professional Clinical Counselor) licensed in Ohio and Kentucky with 12 years of professional experience. He works with adults dealing with stress, anxiety, relationships, trauma and abuse, self-esteem, and coping with life changes. Anthony also notes experience with issues like communication problems, control issues, substance use, forgiveness, guilt and shame, and isolation.
He uses straightforward conversation to understand what matters most to each person. Sessions focus on building practical skills and clearer thinking. He adapts sessions so people can address immediate struggles while also working toward longer term goals.
Anthony combines client-centered listening with tools from cognitive behavioral therapy and mindfulness. That often means noticing unhelpful thoughts, trying small behavior changes, and using simple grounding practices. Motivational interviewing and solution-focused techniques are used when people want help finding direction or increasing motivation.
In therapy he aims to treat people with respect and sensitivity. He works to make a plan that fits the person in front of him rather than following a fixed script. People contact him for help sorting guilt or shame linked to relationships, past actions, or identity.
His practice can include discussions about life purpose, men's issues, veteran concerns, and supports for people who are visually impaired. He offers sessions in English and accepts international clients, and meetings are scheduled after a brief intake questionnaire and match process.
Therapeutic approaches and how online sessions are used
Anthony often draws on client-centered therapy to build understanding through open listening and reflective conversation. This approach focuses on what matters to the person and supports clearer thinking about choices and values.He also uses cognitive behavioral therapy, which looks at the links between thoughts, feelings, and actions. CBT offers concrete techniques for changing unhelpful thinking and trying small behavior experiments to reduce anxiety or shift responses to guilt and shame.
Finding the right approach is part of the work. He will collaborate with each person to decide which methods fit their goals and preferences, adjusting the mix of listening, skills training, and motivational work as needed.
Session logistics are not listed in the biography, so confirm current online options before booking. Many people choose remote sessions because they can fit meetings around work, reduce travel, or use a short phone check-in when a full video session isn’t practical. Licensed professionals can adapt exercises, homework, and mindfulness practices to make them usable between sessions, helping people apply what they learn to everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Ohio, Kentucky
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and coping with life changes. Additional focus areas include guilt and shame, substance issues, and isolation.
How does he approach feelings of guilt or shame?
He uses client-centered listening and cognitive tools to identify unhelpful thoughts and patterns. Practical steps and mindfulness techniques are used to help people respond differently to those feelings.
What is his clinical background and experience?
He has 12 years of professional experience working with a range of concerns including motivation, self-esteem, and trauma-related issues. His work blends several practical therapeutic approaches.
What credentials and region are listed?
He is an LPCC licensed in Ohio and Kentucky and is based in Kentucky.
Which languages are supported and can international clients work with him?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.