- Guilt and shame
- Parenting concerns
- Depression support
About Angela
Angela Dungan is a Licensed Professional Counselor (LPC) practicing in Louisiana with five years of experience. She works with people who are struggling with stress, anxiety, self-esteem, motivation, and coping with life changes. Angela also addresses relationship and family concerns, trauma and abuse, depression, ADHD, and feelings tied to guilt and shame.
She frames sessions as straightforward conversations. Angela listens for what matters most and then helps people set short-term goals. She adapts how she talks and plans work so it fits each person's situation. Sessions tend to focus on practical steps and clearer thinking rather than long explanations.
Her background combines clinical work with a focus on everyday problems. That includes parenting stresses, blended family issues, fatherhood questions, and communication or control problems that wear people down. Angela also supports people grappling with body image, jealousy, forgiveness, and finding life purpose.
People who come to her often want tools they can use between visits. Angela works on manageable skills for coping, planning, and rebuilding confidence. She helps people notice patterns and try different ways of responding to old problems.
If someone has concerns about intellectual disability, antisocial or avoidant personality traits, or recovery after divorce or disaster, she brings that experience into the conversation. Sessions are delivered in clear, plain language so people can apply what they talk about to daily life.
How evidence-based approaches transfer to online work
Angela uses evidence-based therapeutic techniques to help people manage symptoms and practice new skills. One common approach focuses on identifying and changing unhelpful thought patterns that fuel anxiety, shame, or guilt; this involves noticing automatic thoughts and testing them with small experiments. Another approach centers on building coping skills and routines to reduce stress and improve day-to-day functioning, such as pacing tasks, relaxation practices, and small behavioral experiments.Finding the right combination of approaches is part of the work. The therapist collaborates with each person to choose methods that fit their current needs, goals, and preferences. That means adjusting pace, trying different tools, and checking in about what helps between sessions.
The original biography does not list specific online session formats, so confirm available options before booking. In general, online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, or remove commute time so sessions are less disruptive to a workday. Licensed professionals can use these benefits to help people practice skills in real-life settings and keep momentum between visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps with stress, anxiety, self-esteem, motivation, coping with life changes, relationship and family concerns, trauma and abuse, depression, ADHD, and issues involving guilt and shame.
How would she describe her therapeutic style?
Her approach centers on plain conversation and practical steps. She listens, sets short-term goals, and focuses on skills people can use between sessions.
How much experience does she have?
Angela has five years of professional experience as a counselor working with a range of common life and mental health concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) and practices in Louisiana.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are used?
The original profile does not specify session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.