- Stress and anxiety
- Relationship issues
- Guilt and shame
About Andria
Andria Jennings is an Arizona-licensed clinical social worker (LCSW) with 30 years of professional experience. She works with adults who are carrying stress, anxiety, depression, relationship strain, family concerns, low self-esteem, and related struggles such as guilt and shame. She speaks English and practices from an understanding that people bring strengths they can use to move forward.
Andria frames the work as collaborative. She treats clients as the experts on their own stories and helps them name what feels hardest. Sessions focus on clearer communication, repairing or understanding relationship patterns, and building confidence. She pays attention to how guilt or shame shows up and how it affects behavior and mood.
Her approach is practical and straightforward. She listens for specific patterns and helps unpack them into manageable steps. For someone overwhelmed by caregiver stress or isolation, the work often starts with small changes that reduce pressure and increase clarity about priorities.
Andria has long experience with mood disorders and social anxiety and uses that background to help people untangle what keeps them stuck. She also supports those wanting to reconnect with purpose and self-love after setbacks. The emphasis is on steady progress rather than quick fixes.
To begin, prospective clients follow the site's matching and scheduling process. Andria notes that taking the first step requires courage and she aims to be a steady clinical presence while people explore change.
Approaches that guide online work
Andria uses evidence-based therapeutic techniques focused on practical change. One common approach helps people identify thought and behavior patterns that feed anxiety or depression, then test small behavioral adjustments to change those patterns. This style is useful for stress, mood disorders, and social anxiety because it turns broad problems into concrete steps.Another approach involves improving communication and problem-solving within relationships and families. Sessions focus on how people express needs and respond to conflict, and on building clearer, more direct ways to ask for what is needed. This can reduce friction and lessen the weight of guilt tied to unresolved disagreements.
Finding the right mix of techniques is part of the work itself. Andria collaborates with each person to choose methods that fit their goals, preferences, and the specific issues they bring. She will help test approaches and adjust them as progress is made.
Confirm current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when time is limited, and remove travel time. Licensed professionals often use these benefits to help people maintain steady, practical momentum toward clearer thinking and improved daily routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and family concerns, low self-esteem, and related issues such as guilt and shame.
How does she approach guilt and shame in sessions?
She helps clients identify how guilt and shame show up in behavior and mood, then breaks those patterns into manageable steps to reduce their impact.
What is her professional background?
She has 30 years of professional experience working in clinical settings and community care, focusing on mood and relationship difficulties.
What credentials and region apply to her practice?
She is an LCSW licensed in Arizona and provides services from that state.
Does she offer sessions in any languages besides English?
Sessions are offered in English only.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions structured and what is the cost model?
Cost varies with location; sessions use a subscription that can be canceled at any time according to the platform's terms.
How do I begin if I want to work with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.