- Resilience training
- Anger management
- Guilt and shame
About Andrea
Andrea Cozby is a Licensed Professional Counselor (LPC) in Texas with 13 years of clinical experience. She works with people who are dealing with stress, anxiety, anger, low self-esteem, depression, and life changes. Andrea also focuses on issues such as communication problems, divorce and separation, forgiveness, guilt and shame, and isolation or loneliness.
She uses practical methods to help people build motivation, confidence, and emotional resilience. Sessions aim to be straightforward and conversational so someone can talk through what is on their mind without feeling judged. Andrea offers skills and exercises that people can use between meetings to manage difficult feelings and improve day-to-day functioning.
Her background includes years working with worries that come up around relationships, midlife shifts, and recovery after traumatic events. She also provides support for social anxiety, phobias, and concerns tied to women’s issues and life purpose. The work can include looking at patterns that keep someone stuck and trying new ways of responding.
Andrea describes part of her role as teaching happiness and resilience skills alongside traditional counseling. That can mean practicing small behavioral changes, building routines that support emotional health, and strengthening communication habits. She meets with clients in a direct, calm manner and encourages active steps toward clearer thinking.
To begin, people use the site matching process to schedule a first session. Andrea accepts international clients and conducts sessions in English.
How evidence-based approaches translate to online sessions
Andrea uses evidence-based therapeutic techniques to address emotional patterns and everyday challenges. Cognitive-style work focuses on identifying unhelpful thoughts and testing more helpful ones; this helps with anxiety, low self-esteem, and guilt by changing how situations are interpreted. Behavioral skills target actions and routines - small changes in behavior that can reduce depression, build confidence, and increase resilience.Andrea also teaches resilience and happiness skills that are practical and action-oriented. These include pacing activities, building supportive habits, and practicing communication moves to improve relationships and reduce isolation. Each approach is explained plainly and practiced together so the person can see what fits and what helps.
Finding the right approach is collaborative. Andrea will work with each person to decide which techniques match their goals, preferences, and current life demands. She adjusts methods over time based on what is working and what isn’t, so therapy remains focused and practical.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and avoid travel time. Many people find that remote sessions let them practice skills in real life between meetings while keeping regular contact with a licensed professional.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, anger, low self-esteem, depression, and life changes. Additional focus areas include communication problems, divorce and separation, forgiveness, guilt and shame, and isolation or loneliness.
How would she describe her therapeutic style?
She uses straightforward, conversational sessions that teach skills and exercises people can use between meetings. The aim is practical support for managing emotions and building resilience.
How much experience does she have?
She has 13 years of professional work experience in counseling and related supports.
What credential and location does she hold?
She is a Licensed Professional Counselor (LPC) in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients; confirm any licensing or time zone considerations when scheduling.
How are costs handled?
Cost varies with location and sessions use a subscription that may be canceled at any time.
What should I do to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.