- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness skills
About Andraya
Andraya Przekora is a Licensed Professional Counselor (LPC) practicing in Michigan with nine years of clinical experience. She works with people who are dealing with stress, anxiety, relationship strain, grief, low self-esteem, and depression. Andraya also addresses concerns such as abandonment, attachment difficulties, body image, caregiver stress, communication and control problems, divorce and separation, forgiveness, and feelings of guilt and shame.
In sessions she uses straightforward conversation to help people name what feels heavy. She draws on client-centered work to follow each person’s lead, and on cognitive behavioral methods to notice and shift unhelpful thoughts. Mindfulness and skills from dialectical behavior therapy are offered for managing intense feelings and grounding in the present.
Her style focuses on practical steps and small experiments you can try between meetings. Conversations may include checking patterns, practicing alternative responses, and building short strategies to reduce overwhelm. She helps people sort through relational pain and decisions without lecturing or quick fixes.
Andraya invites clear goals and regular review of progress. She uses elements of solution-focused therapy to set immediate, achievable changes alongside deeper work. This approach aims to make sessions useful from the first meetings while also addressing longer standing issues.
Sessions are conducted in English in Michigan. The first meeting typically looks at current struggles, what matters most to the person, and what a reasonable next step could be. To arrange sessions the site’s matching and scheduling tools are used.
Online sessions grounded in practical approaches
Andraya draws on client-centered therapy to follow the person’s concerns and priorities, which means conversations are guided by what the client brings each week. She also uses cognitive behavioral therapy to help identify unhelpful thinking patterns and try alternative thoughts and behaviors that can reduce distress.These approaches suit problems like anxiety, depression, relationship difficulties, and feelings of guilt or shame because they combine listening with concrete steps. The therapist and client work together to choose which methods to try based on current goals and what feels most useful in daily life. That collaborative process helps clarify whether brief solution-focused work or longer skills practice is the best fit.
Session formats are not detailed in the biography, so confirm the current online options before booking. In general, online work can make it easier to fit therapy around busy days, allow shorter check-ins when needed, and reduce travel time. The therapist will review practical arrangements and session rhythm during the first meeting to make sure sessions fit the client’s schedule and needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship strain, grief, low self-esteem, and depression. Additional focuses include abandonment, attachment issues, body image, caregiver stress, and guilt and shame.
How would she describe her therapeutic style?
She uses a client-centered approach combined with practical techniques from CBT, DBT, mindfulness, and solution-focused work. The style emphasizes clear goals and usable skills to try between sessions.
How much experience does she have?
She has nine years of professional experience working with people facing anxiety, depression, grief, and relational concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan and conducts work from that state.
Which languages does she use in sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates depend on the plan selected through the platform.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform’s scheduling tools.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.