- ACT methods
- CBT techniques
- Mindfulness work
About Aimee
Aimee Campbell Culler is a Licensed Clinical Social Worker (LCSW) in North Carolina with 36 years of professional experience. She works with adults dealing with stress, anxiety, addictions, relationship problems, trauma and abuse, and depression. Aimee lists additional focus areas that include attachment issues, body image, codependency, communication and control problems, divorce and separation, forgiveness, and guilt and shame.
She keeps sessions straightforward and practical. Conversations focus on what feels most urgent and what small steps may help. She encourages honest talk about thoughts and feelings and helps people notice patterns that maintain struggle.
Her work draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness Therapy. She uses these methods to help people practice new ways of responding to hard thoughts and to build skills for managing emotion and behavior.
Aimee aims to help people clarify values and take actions that matter to them. She also supports practical problem solving for everyday stressors and relationship friction. Sessions tend to combine gentle reflection with concrete techniques for coping and decision making.
People considering therapy are invited to consider what they hope to change and what small steps they could try between sessions. The first meeting is often used to talk about goals, current struggles, and which approaches might fit best.
How Aimee uses therapy approaches in online sessions
Aimee draws on Acceptance and Commitment Therapy to help people notice painful thoughts without letting them control behavior. ACT focuses on clarifying values and taking small actions that align with those values. She also uses Cognitive Behavioral Therapy to identify and change unhelpful thinking patterns and to practice concrete skills for managing mood and anxiety.Finding the right mix of methods is part of the work. The therapist will talk with each person about their goals and preferences and then decide together which approaches to try. That collaboration helps shape what happens session by session and what exercises might fit between meetings.
The original biography does not list specific online formats, so please confirm current session options before booking. Online sessions can make it easier to fit therapy into a weekday break, reduce travel time, or choose a shorter check-in when life is busy. Licensed professionals can adapt ACT and CBT exercises for remote sessions, including mindfulness practices and behavior experiments that work outside of the therapy hour.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
36+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Aimee works with stress, anxiety, addictions, relationship issues, trauma and abuse, and depression. She also lists areas such as attachment issues, body image, codependency, forgiveness, and guilt and shame.
How would she approach feelings of shame or guilt?
She blends methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try different responses. Work often combines noticing thoughts with practical steps to change behavior.
How much experience does she have working with these problems?
She has 36 years of professional experience in social work and clinical practice. That experience has included work with addictions, trauma, and relationship concerns.
What are her credentials and where does she practice?
She holds the LCSW credential and is licensed in North Carolina. Sessions are offered with that professional standing in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How do fees and getting started work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.