- Guilt and shame work
- Trauma and PTSD
- Spanish and English
About Adrian
Adrian R Rodriguez Wilson is a Licensed Clinical Social Worker (LCSW) in Virginia with 15 years of professional experience. He helps people who are struggling with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. He also works with concerns including abandonment, attachment issues, body image, chronic pain or illness, communication problems, control issues, forgiveness, guilt and shame, loneliness, life purpose, panic, post-traumatic stress, self-love, and social anxiety.
Adrian uses straightforward conversation to help people name what’s happening and find practical ways to cope. Sessions focus on listening, making sense of feelings, and testing small changes that can feel manageable. He invites honest talk about hard topics and aims for clear, realistic steps rather than long lists of tasks.
He draws on evidence-based therapeutic techniques to guide sessions and selects methods that match each person’s needs. That means looking at thoughts, behaviors, and relationship patterns that keep painful feelings alive, then trying different approaches to shift those patterns. Progress is usually built gradually through regular meetings and short-term practice between sessions.
Adrian speaks English and Spanish and works with adults in Virginia. He describes starting therapy as a courageous step and will help people sort what matters most to them. Before booking, confirm current session options so the chosen format fits your schedule.
How evidence-based techniques are used in online sessions
Adrian works with evidence-based therapeutic techniques that look at thoughts, behaviors, and relationships. One common approach examines how thought patterns influence mood and behavior and teaches practical ways to test and change unhelpful thinking. This can be useful for anxiety, panic, and negative self-beliefs such as shame.Another approach focuses on processing trauma and its impact on day-to-day life. It involves gently naming the memories and reactions that keep pain active, then practicing different ways of responding. This can help with post-traumatic stress and intense emotional reactions after abuse or frightening events.
Choosing the right approach is part of the work. Adrian treats finding a method as a collaborative process. He will review your goals, try methods that fit your needs, and adjust the plan based on what helps most in sessions.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make therapy easier to fit into busy days, allow shorter check-ins when needed, or avoid travel time. Licensed professionals often use remote sessions to keep momentum between in-person visits, but check which formats this clinician currently offers before scheduling.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Virginia
Languages
English, Spanish
Frequently asked questions
What concerns does he help with?
He helps people with stress, anxiety, relationship problems, trauma and abuse, self-esteem struggles, and depression. Additional focus areas include guilt and shame, attachment issues, and body image.
How does he approach feelings of guilt or shame?
He talks through how those feelings developed and how they affect behavior now. The focus is on naming emotions, testing small changes, and practicing new ways of responding.
What is his professional background?
He has 15 years of professional work experience as a clinician. That experience includes helping people with trauma, anxiety, mood concerns, and relationship challenges.
What credential does he hold and where does he practice?
He is a Virginia LCSW and provides services to people located in Virginia. The credential shown is LCSW.
Can I work with him if I speak Spanish?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking so you know how meetings will be held.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen subscription and location.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.