- Client-Centred Therapy
- Solution-Focused Therapy
- Guilt and shame work
About Zuleika
Zuleika Lambe is a BACP counsellor practising in Scotland with three years of professional experience. She works with adults on common concerns such as stress, anxiety, depression, trauma and abuse, relationship and family issues, self-esteem and parenting pressures.
She describes her role as collaborative and practical. Sessions focus on what the client brings in the moment and on making small, useful changes. Zuleika uses Client-Centred and Solution-Focused ways of working to keep conversations grounded and goal-minded.
Her approach asks the client to lead their story while she offers reflections, questions and straightforward techniques. That means listening closely, clarifying what matters most, and trying brief strategies that can reduce overwhelm between sessions. She treats guilt and shame as themes to be talked through rather than labels to be fixed.
Zuleika has worked with adults on a range of issues tied to family life, relationships and identity, including attachment concerns, blended family challenges and fatherhood issues. She also supports people affected by chronic illness, migration stress and experiences of domestic violence.
Practicalities are discussed with each person so sessions fit into everyday life. New clients are asked to complete a short questionnaire before a first appointment. Zuleika aims to keep sessions focused on the client's aims and on clear next steps they can try between meetings.
How client-centred and solution-focused work online
Client-Centred Therapy puts the client's experience at the centre. The counsellor listens without directing and reflects what the client says so they can make clearer choices. This approach helps with feelings tied to identity, guilt and relationship strains.Solution-Focused Therapy concentrates on practical steps and small changes. Sessions look for strengths and immediate next steps the client can try between meetings. It suits people wanting short-term, goal-oriented work on stress, anxiety or specific problems.
Choosing the right approach is part of the work together. The counsellor will discuss goals, preferences and what feels most useful, then try an approach and adjust it as needed. That collaborative process helps people test which methods fit their situation.
Confirm the session formats available before booking, as these are not specified in the biography. Online work can make it easier to fit counselling into a busy week, allow for shorter check-ins when needed, or avoid travel time. Registered or accredited professionals offering online sessions can use ways of working that focus on clear goals and practical steps, helping therapy slot into everyday life without making heavy demands on time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and family issues, parenting pressures, self-esteem and related concerns including guilt and shame.
How does she approach guilt or shame?
She treats guilt and shame as themes to talk through, using listening, reflection and practical steps to help people clarify what matters and reduce overwhelming feelings.
What experience does she have?
She has three years of professional counselling experience working with adults in Scotland on a range of emotional and relational concerns.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom, with professional work experience based in Scotland.
Which languages are supported?
Sessions are offered in English.
Can she work with international clients?
She is not currently accepting international clients.
What formats are used for sessions?
Please confirm current session options before booking, as the biography does not list specific session formats.
How are fees and payments handled?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.