- Guilt and shame
- Men's issues
- Trauma and anxiety
About Ulysses
Ulysses Diaz is a Licensed Master Social Worker (LMSW) and Licensed Clinical Social Worker (LCSW) practicing in Colorado with four years of experience. He works with adults facing stress, anxiety, depression, relationship difficulties, and trauma. He also lists guilt and shame among his focus areas and offers services in English and Spanish.
He helps people build self-compassion and repair patterns that get in the way of connection. Sessions often include practical communication skills and work on attachment concerns. He pays particular attention to men's issues such as isolation and questions about life purpose.
Ulysses uses evidence-based therapeutic techniques to address post-traumatic stress, social anxiety, and low self-esteem. He talks through ways to practice self-forgiveness and reduce the hold of past hurt. The tone in sessions is straightforward and goal oriented, with room to process painful feelings at a steady pace.
For people struggling with guilt or shame, he helps identify how those feelings affect relationships and daily choices. He supports clearer boundaries and improved communication so people can act in ways that match their values. He also works on rebuilding self-regard and reducing repetitive self-blame.
To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session. Cost varies with location and sessions use a subscription that can be canceled at any time. International clients may be accepted, and the therapist provides services in both English and Spanish.
Evidence-based approaches and online sessions
Ulysses describes his practice as rooted in evidence-based therapeutic techniques that focus on emotional processing and practical skill building. One common approach is working on attachment and communication patterns; this means looking at how early and current relationships shape reactions and teaching clearer ways to express needs. Another frequent focus is trauma-informed care aimed at reducing post-traumatic stress symptoms by helping people make sense of painful events and learn coping strategies for intense emotions.Choosing the right approach is a collaborative process. He will work with clients to identify goals, try methods that match those goals, and adjust the plan as progress is reviewed. Clients help set priorities and decide whether to emphasize skills work, processing painful memories, or interpersonal practice.
The biography does not list specific session formats, so confirm the options before booking. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when time is tight, or let someone speak in English or Spanish from a different location. Licensed professionals often use remote sessions to keep momentum between in-person visits and to make scheduling more flexible; discuss what will work best when you complete the matching questionnaire and schedule the first session.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Illinois, Colorado, Michigan, New Mexico
Languages
English, Spanish
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, depression, relationship difficulties, trauma and abuse, and self-esteem. Guilt and shame are listed among his additional focus areas.
How does he approach feelings of guilt or shame?
He helps people identify how guilt and shame show up in their relationships and daily choices. Sessions include practical steps for reducing self-blame and practicing self-forgiveness.
What is his background and experience?
He has four years of clinical experience as a social work clinician. His practice emphasizes communication skills, attachment issues, and men's emotional concerns.
What are his credentials and where is he based?
He holds LMSW and LCSW credentials and practices in Colorado. The credentials are listed as MI LMSW and IL LCSW in his documentation.
Can I work with him in Spanish or from another country?
Sessions are offered in English and Spanish. The profile indicates international clients are accepted.
Which session formats does he offer?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats are available.
How is payment handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Check the platform for exact pricing by location.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the onboarding process.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.