- guilt and shame
- forgiveness work
- self-love skills
About Tyesha
Tyesha Taylor is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults dealing with stress, anxiety, addictions, relationship strain, family conflict, and career challenges. She also focuses on forgiveness, guilt and shame, and building self-love.
She helps people talk through what feels stuck. Sessions are straightforward and focused on what matters now. Conversations center on thoughts, feelings, and practical steps a person can try between meetings.
Her approach aims to make it easier to name painful feelings like guilt or shame and to look at how they affect choices. She encourages small experiments and new ways of responding to hard situations. Work may include noticing patterns, trying different coping skills, and reflecting on values that matter to the client.
Tyesha frames the process as collaborative. She asks questions, listens for what a person really cares about, and suggests ways to practice differently. Progress is built from small, concrete changes rather than quick fixes.
People who reach out can expect a direct, nonjudgmental conversation about what’s getting in the way. The focus is on practical tools for daily life, clearer thinking about difficult feelings, and learning to carry those skills forward.
How therapeutic approaches translate to online sessions
Evidence-based therapeutic techniques include methods that help people notice and change patterns. One approach focuses on identifying unhelpful thoughts and testing them with small behavioral experiments; this helps with anxiety, guilt, and decisions at work or in relationships. Another approach centers on skills for coping and managing urges, which is useful for stress and addictions and emphasizes step-by-step practice.Finding the right approach is part of the work together. The therapist will discuss clients' needs, goals, and preferences and then try approaches that fit. This is a collaborative process and adjustments are made based on what proves useful in real life.
Confirm session formats before booking because the biography does not specify formats. Online appointments can make it easier to fit therapy into a busy week, avoid travel time, and keep a brief check-in on a workday. They can also allow for shorter or longer sessions to match what someone needs that week. These practical benefits help people maintain consistency and test skills between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with related to guilt and shame?
She works with guilt and shame alongside stress, anxiety, addictions, relationship and family issues, career difficulties, forgiveness, and self-love.
How does she approach feelings of guilt or shame in sessions?
She helps clients name those feelings, notice how they affect behavior, and try small practical strategies to respond differently over time.
How much clinical experience does she have?
She has three years of professional work experience as a counselor in clinical settings.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available with her?
The original biography does not list specific session formats; confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.