- Guilt and shame work
- ACT and CBT methods
- Parenting support
About Susan
Susan Resnik is a Florida-licensed mental health counselor (LMHC) with 20 years of clinical experience. She works with adults facing stress, anxiety, depression, relationship trouble, grief, and parenting strains. She also focuses on issues like codependency, commitment concerns, communication problems, forgiveness, guilt and shame, self-love, life purpose, women’s issues, and challenges common to young adults.
Susan uses a practical, person-focused style in sessions. She listens to what matters most and helps people name painful feelings. Then she offers concrete tools from approaches such as ACT, CBT, DBT, EFT, and client-centered work. Sessions mix talking, skill practice, and reflections about patterns that keep problems going.
People meet her to sort through guilt and shame connected to relationships, faith, or choices that feel unresolved. She works with parents who are overwhelmed and with adults trying to rebuild trust in themselves. Conversations aim to clarify values, stop unhelpful thinking cycles, and improve how someone shows up with others.
Her background includes two decades helping adults shift coping habits and handle hard emotions. She draws on therapy models that teach present-moment awareness, emotional communication, and behavioral changes. The focus is on small, usable steps rather than long explanations.
Susan practices in Florida and conducts sessions in English. She does not take international clients. Before booking, people are invited to confirm the current session options and the subscription details that apply.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and choose actions that reflect their values. It is often used for anxiety, guilt, and making clearer life choices. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing different behaviors to change feelings. CBT is useful for depression, worry, and patterns that keep someone stuck. Emotionally-Focused Therapy (EFT) concentrates on understanding emotions and improving how people express needs in close relationships. It can help with communication problems and relational pain.Finding the right approach is part of the work. Susan talks with each person about their goals and preferences and then suggests methods that fit. That choice is collaborative and can shift as someone learns what helps most.
The therapist profile does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They also let people practice skills in real life between meetings. Licensed professionals can use the same ACT, CBT, or EFT tools in remote sessions as they do in person, with an emphasis on concrete exercises and usable steps.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Susan works with stress, anxiety, depression, relationship problems, grief, and parenting strain. She also focuses on guilt and shame, codependency, communication problems, and related issues.
How does she approach guilt and shame in sessions?
She helps people name the feeling, trace where it comes from, and try different ways of responding. The work mixes present-moment awareness, talking about values, and practicing small behavioral changes.
What is her professional background?
She has 20 years of clinical experience working with adults on emotional and relational concerns. That experience informs how she applies multiple therapeutic methods in session.
Is she a licensed clinician and where is she based?
She is an LMHC licensed in Florida and practices from that state. Sessions are offered in English.
Does she work with clients who live outside the United States?
She does not accept international clients. Sessions are offered only within the locations she is licensed to practice.
What session formats does she offer?
The original biography does not list specific session formats. Confirm current session options with the service before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen subscription tier and location.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.