- Guilt and shame
- Stress and panic
- English and Spanish
About Suev
Suev Wallace is a BACP counsellor practising in the United Kingdom with three years of experience. She works with adults who are carrying stress, anxiety, relationship worries, grief, low self-esteem and depression. Suev also supports people dealing with guilt and shame alongside communication or control issues.
She keeps sessions straightforward and focused on what matters now. People can talk through recent events, past losses, or ongoing worry. Suev aims to make space for difficult feelings so they can be understood and managed more clearly.
Her approach draws on evidence-based therapeutic techniques to help with panic, post-traumatic stress and social anxiety as well as life transitions like pregnancy and end-of-life concerns. She pays attention to practical coping skills alongside exploring the meanings behind painful emotions.
Suev often works with issues tied to family dynamics and life purpose. Conversations cover communication patterns and habit changes, not judgement. She explains options and helps clients choose what feels workable.
Sessions are offered in English and Spanish, and she accepts clients who live outside the UK. The subscription-based service used for sessions can be cancelled at any time, and fees vary with location. To begin, people complete a short matching questionnaire and book a first session through the online options button.
How therapeutic approaches translate to online work
Evidence-based therapeutic techniques are used to address clear problems in plain terms. One common approach focuses on developing practical coping skills - teaching breathing and grounding techniques, planning small behavioural steps, and rehearsing responses for panic or social anxiety. This helps when emotions feel overwhelming and immediate steps are needed.Another approach looks at patterns in thinking and behaviour. It involves noticing unhelpful thoughts, testing them against evidence, and trying different ways of responding. This can support work on low self-esteem, guilt and shame by gradually changing self-directed thinking and behaviour.
Finding the right mix of approaches happens together. The therapist will discuss options, try methods in session, and adjust them to fit a person’s goals and preferences. That collaborative process helps decide which techniques suit the practical issues and emotional themes someone brings.
Please confirm current session formats before booking, as the biography did not list them. Generally, online work can make it easier to fit sessions into daily life - shorter check-ins can slot into a lunch break, or video and phone options can be chosen according to bandwidth and whether someone prefers not to be on camera. Registered or accredited professionals can offer this flexibility while focusing on what the client wants to achieve.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she address?
Suev works with stress, anxiety, relationship worries, grief, low self-esteem and depression. She also focuses on related issues such as guilt and shame, communication problems and control issues.
How does she approach guilt and shame?
She uses evidence-based techniques and conversational work to help people examine the feelings behind guilt and shame. Sessions mix practical coping strategies with discussion about meaning and patterns.
How much experience does she have?
Suev has three years of professional experience working with adults on a range of concerns including panic, PTSD symptoms and life transitions.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her if I don’t live in the UK?
Sessions are offered to international clients and are conducted in English and Spanish.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does cost work?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.