- stress management
- communication skills
- guilt and shame
About Precious
Precious Kennon is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults facing stress, anxiety, relationship strain, trauma and abuse, self-esteem concerns, and depression. Precious also focuses on issues such as caregiver stress, communication problems, divorce and separation, forgiveness, guilt and shame, isolation, life purpose, self-love, social anxiety and women's issues.
She approaches sessions as a collaborative effort, treating clients as the experts on their own stories. Conversations center on identifying strengths and practical steps that fit into day-to-day life. Sessions are straightforward and aim to help people unpack what keeps them stuck and try skills that feel doable.
In the room she listens for patterns that feed anxiety, shame, or low mood. She helps people see how their reactions connect to past events and current relationships. From there she supports small experiments and changes people can use between sessions to test what works.
Precious places attention on communication and coping for people juggling caregiving or relationship strain. She talks through decision points like separation or divorce in a practical way, helping clients weigh values and next steps. For those carrying guilt or shame, she helps name the feeling and look at where it came from.
Her work is guided by evidence-based therapeutic techniques and by treating each person with direct, respectful conversation. To begin, prospective clients complete a short matching questionnaire and schedule an initial session.
How therapeutic approaches guide online sessions
Precious uses evidence-based therapeutic techniques to help people manage symptoms and practical problems. One common approach focuses on identifying unhelpful thinking and testing alternative thoughts and behaviors. This method helps with anxiety, low mood, and self-critical thinking by breaking problems into small, testable steps.Another useful approach centers on processing reactions tied to past events and relationships. That work involves tracing how past experiences shape current responses and practicing new patterns in relationships and daily routines. It often helps with trauma, shame, and relationship strain.
Choosing which approach to use is a collaborative process. The therapist will work with the client to match methods to goals and preferences, and will adjust strategies based on what is helpful. Clients are involved in deciding homework, pacing, and the skills they want to try.
The original biography does not specify online session formats, so confirm current options before booking. In general, online therapy can make fitting sessions into a busy life easier - it can reduce travel time, allow shorter check-ins, and let people meet from a quieter spot that fits their schedule. Licensed professionals can discuss practical arrangements and suggest how sessions can fit around work, caregiving, or other commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem problems, and depression. Additional focus areas include caregiver stress, communication problems, divorce and separation, forgiveness, guilt and shame, isolation, life purpose, self-love, social anxiety, and women's issues.
How would she approach feelings of guilt or shame?
She helps name where the guilt or shame comes from and looks at how those feelings affect everyday choices. The work tends to be practical - noticing patterns, testing small changes, and practicing new ways of responding.
What is her professional background?
She has three years of professional counseling experience working with adults on mood and relationship concerns. That experience includes client work around trauma, caregiving stress, and communication difficulties.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from Texas.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.