- Stress and anxiety
- Grief and loss
- Parenting support
About Netta
Netta Asher-Dolev is an ACA counsellor in Australia with 15 years of professional experience. She helps people who are dealing with stress, anxiety, trauma and abuse, grief and loss, parenting concerns, and depression. She also works with guilt and shame and post-traumatic stress.
Netta focuses on listening first. She treats the person, not a label, and recognises each story has strengths to use. Sessions are practical and straightforward. People often come with a specific problem or an ongoing strain and leave with clearer next steps.
Her approach centres on working collaboratively. Netta views clients as the experts in their own lives and aims to support their decision making. Conversations include looking at how patterns formed, what keeps a problem going, and small changes that can make daily life easier.
In sessions she talks through coping skills and ways to handle intense feelings. She can help with strategies for managing stress and anxiety and with ways to approach grief and parenting challenges. For trauma-related concerns she focuses on stabilising responses and building day-to-day coping rather than quick fixes.
Netta describes beginning therapy as a courageous step. She aims to be present while clients test new ways of thinking and acting. Her practical focus is on finding manageable steps that fit into a person’s life and values.
How her approaches translate to online work
Netta uses evidence-based therapeutic techniques that focus on practical coping and stabilisation. One common approach she uses teaches concrete skills for managing anxiety and stress, such as breathing and grounding exercises and step-by-step ways to respond to panic or overwhelm. These techniques help with daily symptoms and immediate emotional regulation.She also draws on trauma-informed methods that emphasise safety and pacing. That involves identifying triggers, building tolerable ways to face difficult memories, and strengthening coping before tackling deeper material. For grief and parenting concerns she applies problem-solving and behavioural strategies aimed at everyday routines and relationships.
Finding the right approach is collaborative. Netta will work with each person to choose or adapt techniques to fit their needs, goals, and preferences. She checks in about what is helping and adjusts methods as required so work stays practical and manageable.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life - shorter check-ins, less travel, or scheduling during a work break are common benefits. Many people find that working by video or phone lets them practise new skills in ordinary settings and try changes between appointments.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Australia
Languages
English
Frequently asked questions
What types of concerns does she work with?
She supports people with stress, anxiety, trauma and abuse, grief and loss, parenting issues, and depression. Guilt and shame and post-traumatic stress are also areas of focus.
How would she describe her therapeutic style?
Her style is collaborative and practical. She works by listening, identifying strengths, and helping clients try small, manageable changes.
How much experience does she have?
She has 15 years of professional work experience in Australia.
What credential does she hold and where is she based?
She is credentialed with the ACA and practises in Australia.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she accept clients from other countries?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Costs vary with location and sessions operate through a subscription that can be cancelled at any time.
How do I begin a first session with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.