- Attachment-based work
- Client-centered approach
- CBT techniques
About Nancy
Nancy Jones Batch is a Washington-licensed mental health counselor (LMHC) with 20 years of clinical experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression, and also works with communication problems, divorce and separation, guilt and shame, post-traumatic stress, self-love, and social anxiety and phobia.
Nancy keeps sessions straightforward and practical. She invites clients to talk through what matters to them and notices patterns that keep old feelings active. Conversations are aimed at making sense of difficult emotions and finding small, manageable steps forward.
Her work draws on attachment-based ideas to look at how early bonds affect current relationships. She uses client-centered methods to follow what a person brings to the session and CBT techniques to test thoughts that fuel anxiety or low mood. Emotionally-focused ideas are used when relationship feelings need direct attention.
Nancy describes therapy as a collaborative process. She listens for the stories people tell about themselves and helps them try different ways of responding. That can mean practicing new communication, testing a different thought, or naming painful feelings like shame so they lose some power.
Practical matters are part of the work. Sessions look at how decisions, daily habits, and relationship patterns keep problems going. Nancy also helps people consider boundaries, repair after conflict, and rebuild a sense of self after painful experiences.
How therapeutic approaches shape online sessions
Attachment-based work looks at how early relationships shape current patterns. It focuses on how people connect, pull away, or seek comfort, and it can help when relationship worry or repeated conflict is a problem. Client-centered approach means the therapist follows what the client brings and reflects it back without pushing a set agenda. This helps when someone needs to make sense of confusing feelings or find their own priorities.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behavior. In sessions it usually means identifying unhelpful thoughts, testing them, and practicing small behavior changes to reduce anxiety or low mood. These brief experiments can be done in conversation and with simple tasks between meetings.
Finding the right mix of methods is part of the work. The therapist will help the client figure out which approaches fit their goals and preferences. That decision is collaborative and can change as needs evolve during therapy.
The biography does not specify session formats, so confirm current options before booking. Many people find online sessions make it easier to fit therapy into a weekday or lunch break, reduce travel time, and allow a quieter check-in when schedules are busy. Discuss available formats and scheduling when you arrange the first meeting so sessions match daily life and practical needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Washington
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Nancy works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression. She also addresses communication problems, divorce and separation, guilt and shame, and social anxiety.
How does she approach guilt and shame in sessions?
She uses a mix of client-centered listening, attachment ideas, and CBT tools to name and clarify guilt or shame. The aim is to understand where those feelings come from and to try practical ways to respond differently.
How much experience does she have?
She has 20 years of professional experience as a clinician working with the listed concerns. That background includes work with trauma, relationships, and mood issues.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor, LMHC, licensed in Washington. Her practice location is in Washington state.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking to know whether sessions are in-person, video, or phone.
How does payment work and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen subscription and location.
How do I begin if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session. That starts the intake and planning for initial sessions.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.