- guilt and shame
- trauma and abuse
- self esteem
About Nadjete
Nadjete Natchaba is a Licensed Clinical Social Worker (LCSW) in New York with seven years of professional experience. She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, self-esteem concerns, and depression. Nadjete also addresses caregiver stress, communication problems, divorce and separation, forgiveness, guilt and shame, isolation, life purpose, self-love, and social anxiety. She speaks English and French.
Nadjete draws on her identity as a Black Muslim woman to acknowledge how race, faith, and culture can shape what someone brings to therapy. She treats those parts of a person as relevant information rather than background noise. Sessions focus on what the client understands about their own life and priorities.
Her approach centers on practical, evidence-based techniques that help people name what they are feeling and test small changes. Conversations look at patterns - how thoughts, feelings, and actions interact - and then try out different ways of responding. Work may include learning new communication steps, examining painful memories, or building calmer ways to manage stress.
Nadjete emphasizes the client’s strengths and previous coping efforts as a starting point. She encourages deliberate small steps that fit each person’s day-to-day life. The tone in sessions stays direct and respectful while recognizing cultural and spiritual context.
People often come for help with single issues like guilt or for several things at once. Nadjete aims to help clarify what matters most and to support practical next steps toward clearer decisions and steadier moods.
Evidence-based approaches and online sessions
Two common evidence-based approaches used in practice are cognitive strategies that help people identify and shift unhelpful thoughts, and behavioral techniques that focus on changing patterns of action to reduce anxiety and improve mood. These approaches are practical and work well for issues like worry, social anxiety, persistent guilt, and low mood. They involve clear steps to try between sessions so progress can be noticed.Another helpful method involves carefully processing painful experiences so memories lose some of their intensity and stop driving current reactions. This can be useful for people managing trauma or long-standing shame. The therapist will explain each option and work with the client to choose what fits their needs and goals. That decision is collaborative and may change over time as progress and priorities become clearer.
Confirm the exact online session formats before booking since the biography does not list specific formats. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let people keep therapy in plain view of their daily routines while trying small changes between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
New York
Languages
English, French
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression, and related areas such as caregiver stress, forgiveness, and guilt and shame.
How would she approach feelings of guilt or shame?
She uses evidence-based techniques to name the feeling, trace how it affects thoughts and behavior, and try small changes that reduce its hold over daily life.
What is her professional background?
She is a Licensed Clinical Social Worker with seven years of clinical experience working with adults on mood, stress, and relationship concerns.
Where is she licensed and based?
She holds an LCSW credential in New York and practices from that location.
Can I work with her in other languages?
Sessions are offered in English and French.
Does she take clients from other countries?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.