- Guilt and shame
- Parenting concerns
- Communication skills
About Molly
Molly Thompson is a Licensed Professional Counselor (LPC) in Missouri with eight years of clinical experience. She works with adults facing stress, anxiety, addictions, and parenting concerns, and includes guilt and shame among her focus areas.
Molly uses straightforward, evidence-informed methods and a collaborative style in sessions. She helps people talk through painful feelings, notice unhelpful patterns, and try new ways of relating to themselves and others. She also brings faith-based perspectives into therapy when clients want that included.
In practice she prioritizes clear goals and small, practical steps. Conversations often center on communication skills, managing anxious thoughts, and reducing urges that feed addictive behavior. She also supports people who want to strengthen self-love and lessen chronic shame.
Molly describes therapy as a team effort. Sessions combine gentle reflection with concrete exercises aimed at daily life changes. She encourages clients to test new habits between meetings and to reflect on what helps them feel more capable.
She works in Missouri and conducts sessions in English. Costs vary by location and use a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
How therapeutic techniques fit into online sessions
Evidence-informed approaches help shape practical online work. Cognitive-style methods focus on noticing and testing thoughts that drive guilt and anxiety. They guide people to name troublesome thoughts, try alternative interpretations, and practice new responses that reduce distress in daily life.Behavioral strategies target actions that keep problems going. This can include breaking habits linked to addictive urges, building short experiments to change routine responses, and practicing communication skills that improve interactions with others. These exercises are concrete and designed to be used between sessions.
Finding the right approach is part of the process. The therapist will work collaboratively to choose techniques that match a person’s goals, values, and pacing. That selection can shift as work progresses and as the client learns what is most helpful.
Confirm the specific session formats before booking, as the original biography does not list formats. Online work can make it easier to fit meetings into a busy life, allow shorter check-ins when schedules are tight, and remove travel time. Licensed professionals can adapt exercises so they can be practiced in everyday settings and reviewed in follow-up sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does she address related to guilt and shame?
She lists guilt and shame among her focus areas and helps people explore those feelings alongside stress, anxiety, and addictions.
How would she approach feelings of persistent guilt?
Molly works collaboratively and uses evidence-informed techniques to help people notice thought patterns, try different responses, and practice small behavioral changes.
How much clinical experience does she have?
She has eight years of experience working with adults on issues such as anxiety, addiction, parenting, and communication problems.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) credentialed in Missouri and practices with clients in that state.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What are the practical steps to start working together?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.