- Guilt and shame
- Trauma and grief
- Communication problems
About Matthew
Matthew Daleo is an LCSW with nine years of clinical experience based in Indiana. He works with adults on stress, anxiety, relationship challenges, trauma and abuse, grief, and self-esteem concerns. Matthew lists guilt and shame among the issues he addresses and commonly supports people facing caregiver stress, commitment and communication problems, and fatherhood concerns.
Matthew describes practical, straightforward work in sessions. He uses active listening, reflection, and empathy to help people name what's happening and decide what to try next. He tends to work side by side with clients so goals are realistic and paced to each person’s readiness.
Matthew has experience with a range of diagnoses across age groups, and he has spent much of his career working with children and youth in foster care as well as adults. His background informs how he notices patterns that come from family of origin, trauma, or long-term stress.
In sessions he focuses on identifying specific problems and small steps that can change daily life. He emphasizes clear communication and practical strategies rather than abstract theory. That can include talking through relationship patterns, handling strong emotions, or managing overwhelming guilt and shame.
Matthew works in English and practices in Indiana as an LCSW holding licenses in Kentucky and Indiana. He asks people to set goals at their own pace and to expect straightforward feedback and collaborative planning during treatment.
How evidence-based techniques translate to online sessions
Matthew uses evidence-based therapeutic techniques focused on practical change. One approach is structured, skills-focused work that teaches ways to manage strong emotions and worry through short, repeatable strategies. This kind of work helps with anxiety and stress by giving clear tools to use between sessions.A second approach centers on exploring patterns from relationships and family of origin to understand why guilt or shame keeps coming up. That involves talking through past and present interactions, noticing repeating behaviors, and trying different communication choices in real life.
Finding the right mix of techniques is part of the work. Matthew treats that as a collaborative process, discussing goals and testing approaches together so the plan fits the client’s priorities and pace.
Session formats are not specified in the biography, so confirm current session options before booking. Many people find online sessions help fit therapy into busy days, allow shorter check-ins during a work break, or reduce travel time. Online work can make it easier to bring real-life examples into conversation while keeping focus on practical steps forward.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Indiana, Kentucky
Languages
English
Frequently asked questions
What kinds of issues does he help with?
He works with stress, anxiety, relationship challenges, trauma and abuse, grief, and self-esteem issues. He also lists caregiver stress, fatherhood issues, and guilt and shame among focus areas.
How would he approach feelings of guilt or shame?
He uses active listening, reflection, and practical conversation to help name the feeling and identify small steps forward. The work emphasizes clear communication and gradual problem solving.
What is his clinical background?
He has nine years of experience and has worked frequently with children, youth in foster care, and adults across a range of diagnoses. That background shapes how he notices family and trauma patterns.
What credentials and location apply to this therapist?
He is an LCSW with licensure in Kentucky and Indiana and practices from Indiana.
Does he offer sessions in other languages?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions priced?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.