- Stress management
- Guilt and shame
- Panic support
About Linda
Linda Edwards is a Licensed Mental Health Counselor (LMHC) practicing in New York with four years of professional experience. She works with adults who are coping with stress, anxiety, trauma and abuse, bipolar disorder, and depression. Linda also addresses issues like self-esteem, motivation, and feelings of isolation or shame.
Clients can expect straightforward conversation and practical steps they can use between sessions. Linda adapts sessions to each person, focusing on what is most helpful for their current situation. She pays attention to problems that overlap, such as how anxiety and low self-worth feed into each other.
Her work includes supporting people through relationship troubles like divorce and communication problems. She also helps people who struggle with panic attacks, social anxiety, and post-traumatic stress. Forgiveness and self-love are framed as things some people want to explore alongside more immediate symptoms.
Sessions are built around clear goals and gentle pacing. Linda aims to break down overwhelming problems into manageable tasks. She encourages small experiments outside sessions to test what helps and what does not.
People come to her carrying guilt or shame about choices, identity, or past events. Linda will talk through those feelings and look for patterns that keep them stuck. If you want a practical, steady approach in New York, she may be a fit.
How evidence-based techniques fit into online sessions
Linda works with evidence-based therapeutic techniques that focus on skills and testing out changes in daily life. One common approach uses practical cognitive methods to identify unhelpful thoughts and replace them with more balanced thinking; this can help with worry, self-criticism, and social anxiety. Another approach focuses on exposure and gradual practice to reduce panic and avoidance by doing small, planned steps that build confidence.Deciding which approach to use is part of the work. The therapist will collaborate with the client to choose methods that match the person’s needs, goals, and preferences. That means trying things, checking what helps, and adjusting the plan together rather than following a fixed script.
The biography did not list specific session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy life by cutting commute time, allowing shorter check-ins, and offering sessions from wherever it is simplest to attend. Licensed professionals can also adapt exercises and homework to everyday routines so that therapy steps are practical and usable between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, trauma and abuse, bipolar disorder, and depression, plus related areas like self-esteem, communication problems, and guilt and shame.
How does she approach therapy?
She uses evidence-based therapeutic techniques and focuses on clear goals and practical steps a person can try between sessions.
What is her background and experience?
She has four years of professional experience as a clinician working with anxiety, trauma, mood concerns, and issues like isolation and panic.
What are her credentials and where is she located?
She is a New York Licensed Mental Health Counselor (LMHC) and practices in New York.
In what language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.