- CBT methods
- Trauma informed
- Faith integrated on request
About Keya
Keya Taylor is a Licensed Marriage and Family Therapist (LMFT) in California with seven years of clinical experience. She works with adults and adolescents who are dealing with stress, anxiety, relationship strain, trauma and abuse, grief, and self-esteem concerns. Her practice also addresses communication problems, workplace issues, and feelings of guilt and shame.
Keya often sees people whose symptoms follow a traumatic event. She helps them name what’s happening and find practical ways to cope. Sessions focus on clear goals and conversations that address the client’s immediate concerns.
Her work draws on several evidence-based approaches. Cognitive Behavioral Therapy is used to notice patterns of thinking and change unhelpful behaviors. Trauma-informed methods guide work with people affected by past harm, paying attention to safety and pacing.
Psychodynamic ideas are used to look at how past experiences shape current reactions. Christian counseling is available only when a client requests it, and it’s incorporated into the work by preference rather than by default.
Keya aims to tailor conversations to each person’s goals. She helps clients build self-awareness, stronger communication, and practical coping strategies. Sessions are offered statewide in California via telehealth, and meetings are conducted in English. If you want to begin, follow the site steps to match and schedule a first session.
How therapeutic approaches are used in online sessions
Keya commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change the behaviors that follow. CBT is practical and focused on current patterns, which can help with anxiety, guilt, or low mood.She also uses trauma-informed techniques that slow the pace, check for safety, and work with symptoms that follow traumatic events. This approach emphasizes gradual steps and attention to what feels tolerable for each person.
Finding the right approach is part of the work together. Keya talks with each person about their goals and preferences and adjusts methods based on how the client responds. The choice of tools is collaborative and revisited as progress is made.
Session formats should be confirmed before booking. The profile notes telehealth statewide in California, so check the site to see which session types are offered. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time so people can meet during a work break or between commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship strain, trauma and abuse, grief, and self-esteem issues. Additional focus areas include communication problems, workplace issues, guilt and shame.
How would she approach feelings of guilt or shame?
She uses talk-based work to name those feelings and look at how they affect thoughts and behavior. Techniques often include noticing patterns and building alternative ways to respond.
What is her clinical background?
She has seven years of experience as an LMFT working with adolescents and adults on trauma-related symptoms and everyday stressors.
Is she a licensed clinician and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) practicing in California and offering services statewide via telehealth.
What languages are sessions offered in?
Sessions are offered in English.
Can international clients schedule sessions?
International clients are not currently accepted.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching and scheduling steps.
What do I do to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.