- CBT techniques
- Motivational Interviewing
- Solution-Focused work
About Kelly
Kelly Gorham is a Licensed Professional Counselor (LPC) in Georgia with eight years of clinical work. She focuses on stress, anxiety, grief, self-esteem, depression, and coaching. Kelly also addresses guilt and shame among other concerns people bring to therapy.
She uses straightforward conversation and practical strategies. Sessions tend to look at patterns of thinking and behavior. Kelly draws on Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help people clarify what matters to them and test small changes.
Kelly pays attention to how past events and current responsibilities interact. She will talk through how feelings of guilt or shame show up day to day. The work often includes noticing unhelpful thought habits, setting short-term goals, and trying new ways of responding to difficult emotions.
Her approach is action-oriented and collaborative. Clients can expect a mix of reflection and concrete exercises. Progress is reviewed together and plans are adjusted when something is not working.
Kelly is based in Georgia and offers sessions in English. When starting, she asks a few questions to learn about a person's situation and what they hope to change. The practice uses a subscription model for scheduling, which can be canceled at any time.
How Kelly uses therapy approaches in online sessions
Kelly commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in her work. CBT looks at the connection between thoughts, feelings, and actions and helps people test different ways of thinking. It is often used for anxiety, depression, and persistent guilt or shame. Motivational Interviewing focuses on what matters to someone now and helps resolve mixed feelings about change.She also draws on Solution-Focused Therapy to set small, practical goals. That approach reviews what is already working and builds brief steps toward clearer day-to-day changes. Together these methods aim to make sessions practical and focused on next steps rather than long plans.
Finding the right mix of approaches is part of the work. Kelly will explore the client’s goals and preferences and then suggest techniques to try. Decisions about methods are collaborative and adjusted based on what helps most.
Confirm the current session options before booking since specific formats are not listed in the biography. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins, and reduce travel time. Many people find remote sessions help them keep continuity when schedules shift, and the therapist will help find a rhythm that fits daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she address?
Kelly works with stress, anxiety, grief, self-esteem, depression, and coaching. Her additional focus areas include guilt and shame, forgiveness, workplace issues, and post-traumatic stress.
How does she approach feelings of guilt or shame?
She uses practical methods such as CBT to examine thought patterns and small behavioral experiments. Conversations also look at how those feelings affect day-to-day decisions.
What is her background and experience?
Kelly has eight years of professional work experience as a counselor. That time includes supporting people with anxiety, depression, trauma, and grief.
What credential and location information is on file?
She is a Licensed Professional Counselor (LPC) licensed in Georgia. Sessions are offered from that state.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the United States?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time. Costs vary with location and the subscription covers ongoing scheduling.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps match priorities before the first meeting.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.