- guilt and shame
- parenting concerns
- evidence-based techniques
About Jennie
Jennie Nelson is a Licensed Professional Counselor (LPC) practicing in Idaho with four years of clinical experience. She works with people facing depression, anxiety, stress, trauma and parenting concerns, and lists guilt and shame among areas she addresses. Jennie also notes work related to attachment issues, communication and family problems, caregiver stress, and young adult concerns.
Jennie uses evidence-based methods and trauma-informed care in sessions. She works collaboratively, helping people make sense of difficult feelings and events. Sessions focus on understanding patterns, practicing new ways of responding, and building practical skills for daily life.
She describes her approach as honoring each person’s experiences and strengths. Conversations often include noticing how past relationships affect present choices, and practicing different responses in stressful moments. That can include looking at shame and guilt tied to family, faith, or parenting decisions.
Jennie mentions creating an affirming environment for LGBTQ+ clients so they feel seen and respected. She encourages clear, direct talk about what’s most distressing and what changes someone wants to try next.
People who come for help with trauma or overwhelming emotions can expect focused, step-by-step work to manage reactions and learn coping strategies. For parenting concerns, sessions aim to reduce worry and improve communication and routine strategies that fit family life.
How evidence-based techniques guide online sessions
Jennie describes her work as grounded in evidence-based techniques and trauma-informed care. One common approach she uses involves skill-building for emotional regulation - practicing specific strategies to manage intense feelings and reduce overwhelm. This approach can help with anxiety, stress, and reactions tied to past trauma.Another frequent focus is processing relationships and attachment patterns. That work looks at how early or important relationships shape current responses, and then practices new ways of communicating or setting boundaries. It can be helpful for family problems, communication issues, and feelings of guilt or shame rooted in relationship dynamics.
Finding the right approach is part of the work. Jennie will collaborate with each person to identify which techniques fit their goals and preferences. She frames therapy as a partnership where adjustments are made as needed to match day-to-day challenges and progress.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time, enabling shorter check-ins during a break, or allowing people to join from different locations. Licensed professionals can use these formats to keep work consistent with daily routines and responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, parenting concerns, and depression. Additional areas include attachment issues, communication problems, caregiver stress, and guilt and shame.
How would she approach feelings of shame or guilt?
She uses evidence-based and trauma-informed methods to help people understand where shame or guilt come from and to practice different ways of responding. Work typically involves exploring patterns and building practical coping skills.
What experience does she have?
Jennie has four years of clinical experience working with the listed concerns. That experience informs her use of practical, skills-focused strategies in sessions.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Idaho. The listing uses the LPC credential as provided.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The biography does not specify session formats. Confirm current session options before booking to know whether sessions are by video, phone, or another method.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to next steps for scheduling.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.