- Trauma recovery
- Guilt and shame
- Communication issues
About George
George Laub is a Licensed Clinical Social Worker (LCSW) in Utah with three years of clinical experience. He works with adults on issues such as family conflict, trauma and abuse, grief, anger, and self-esteem. He also lists concerns like attachment struggles, eating and food-related issues, and guilt and shame among his focus areas.
He describes using evidence-based therapeutic techniques to guide conversations and practical change. Sessions are aimed at helping people name what is happening, find manageable steps, and try out new ways of relating or coping. George writes in straightforward terms and focuses on concrete tools rather than abstract jargon.
His background includes work with young people and adults across developmental stages, so he pays attention to how age and life phase shape what someone needs in therapy. He emphasizes using strengths that are already present and building coping strategies that fit day-to-day life. That often means short, actionable steps between sessions.
George highlights trauma recovery as an important area of his work. In practice he helps people process difficult events and the ways those events show up now, such as in anger, emptiness, or problems with relationships. He also supports people who are carrying guilt or shame linked to past actions or identity.
Practical concerns like communication problems, control issues, and questions about life purpose are part of the caseload. He invites clients to test small changes and notice what helps, keeping the work focused and concrete rather than abstract.
How evidence-based methods translate to online sessions
George describes using evidence-based therapeutic techniques that focus on clear steps and measurable change. One common evidence-based approach helps people process traumatic memories in a paced way so flashbacks, avoidance, and anger become easier to manage in daily life. Another approach emphasizes building coping skills and behavioral experiments to test new ways of relating and acting when guilt or shame arise.Choosing which approach to use is a collaborative process. The therapist and client review needs, goals, and preferences together and adjust methods as they learn what works. That means trying an approach for a few sessions and checking how well it fits the person’s life and aims rather than committing immediately to a single model.
Confirm the available session formats before booking since the biography does not list formats. Online work can make therapy easier to fit into a routine - sessions can be scheduled around work, study, or caregiving, and some formats let people use fewer camera-intensive check-ins when needed. Licensed professionals often use online sessions to maintain continuity of care when life gets in the way of in-person appointments.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Utah
Languages
English
Frequently asked questions
What concerns does he address related to guilt or shame?
He lists guilt and shame among his focus areas and works with related problems like family conflict, self-esteem, and grief.
How does he approach feelings of guilt or shame?
He uses evidence-based therapeutic techniques to help people name patterns, try small changes, and practice different ways of responding to painful feelings.
What experience does he have working with trauma?
He has three years of clinical experience and highlights trauma recovery as a significant area of his practice.
What are his professional credentials and location?
He is a Licensed Clinical Social Worker (LCSW) practicing in Utah.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography; confirm the current options before booking.
How does pricing work for sessions?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.