- Stress and anxiety
- Guilt and shame
- English and Spanish
About Evangelina
Evangelina Ojeda is a Licensed Professional Counselor (LPC) in Texas with seven years of experience. She works with adults who are dealing with stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression. She also addresses related concerns such as body image, caregiver stress, guilt and shame, midlife transitions, self-love, women's issues, and challenges faced by young adults.
Her approach blends straightforward talking and practical techniques. She uses play-based methods when age or situation calls for it, and she introduces cognitive tools to help people notice patterns and test unhelpful thoughts. Sessions aim to be collaborative, with clear steps and small goals a person can try between meetings.
Evangelina adapts how she works depending on the person in front of her. With adolescents she leans into conversational work that helps them name feelings and decide what matters to them. With adults she focuses on skills for managing anxiety and stress and on addressing past hurts that keep coming up, including feelings of guilt or shame.
She offers services in both English and Spanish. Her practice is based in Texas and she holds the LPC credential listed above. For people who want to learn more, she asks that they complete a short matching questionnaire and schedule an initial session so they can talk about goals and next steps.
Evangelina emphasizes practical steps and clear discussion. She helps people sort through what they regret, why it matters now, and what small changes might reduce the weight of those feelings over time.
Evidence-based techniques and how they fit online
Evangelina uses clear, evidence-based techniques aimed at changing unhelpful thinking and building practical skills. Cognitive-based work focuses on identifying thoughts that increase anxiety or shame and testing those thoughts with real-life experiments. For people weighed down by guilt this can mean tracking the situations that trigger the feeling and trying small behavioral shifts to gather new information.She also draws on play-based methods when developmental stage or client preference makes that useful. Play-based work helps younger clients and those who find words hard to use, letting feelings come out through activity rather than only talk. Both approaches are used to address stress, relationships, trauma responses, and self-esteem issues.
Finding the right approach is part of the process. Evangelina will collaborate with each person to choose techniques that match their goals, needs, and pace. She explains options, tests what helps, and adjusts work as progress and feedback indicate.
Session formats are not specified in the biography, so confirm current online options before booking. In general, online work can make sessions easier to fit into a weekday, allow shorter check-ins when schedules are tight, or remove the need to travel. Licensed professionals commonly use these practical benefits to help people integrate therapy into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression, with additional focus areas such as body image, caregiver stress, guilt and shame, midlife crisis, self-love, women's issues, and young adult issues.
How would she approach feelings of guilt or shame?
She uses conversational work and practical cognitive tools to help people notice thought patterns tied to guilt and shame and to try small experiments that test those thoughts.
What is her clinical background and experience?
She has seven years of experience as a clinician working with a range of age groups and concerns, and she holds the LPC credential noted above.
Where is she based and how is she credentialed?
She is based in Texas and is listed as an LPC in that state.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Does she work with international clients?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and next steps.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.