- guilt and shame
- communication skills
- self-esteem work
About Erica
Erica McCoy Davis is a Licensed Marriage and Family Therapist (LMFT) practicing in Georgia with seven years of experience. She works with adults who are dealing with anxiety, depression, relationship strain, and stress. Erica also focuses on self-esteem, social anxiety, and feelings of guilt and shame.
She helps people who feel isolated or who are searching for life purpose. Sessions include talk work about communication problems and practice of concrete skills for everyday situations. Erica aims to help clients notice patterns that keep them stuck and try different ways of responding.
Erica draws on evidence-based therapeutic techniques to guide sessions. She uses a collaborative approach where the person and therapist set goals together and try practical steps between meetings. Conversations often include developing self-love, working through forgiveness questions, and improving how someone connects with others.
Meeting someone’s concerns is handled with short, focused interventions and steady review of what is or is not working. Erica breaks down problems into manageable parts and builds small experiments clients can try in real life. She supports people in tracking progress and adjusting plans as needed.
For readers worried about guilt or shame, Erica offers a practical path to examine those feelings and the actions around them. Prospective clients can expect clear discussion of goals, repeated practice of new skills, and ongoing attention to what matters most in daily life.
How Erica uses evidence-based tools in online sessions
Erica draws on evidence-based therapeutic techniques that focus on practical change. One common approach emphasizes identifying unhelpful thought patterns and testing alternative ways of thinking and acting; this helps when anxiety, self-criticism, or guilt lead to avoidance. Another common approach concentrates on improving communication and interpersonal skills through role practice and stepwise experiments; this is useful for relationship strain and social anxiety.Choosing an approach is collaborative. Erica works with each person to set goals and then tries methods that match those goals and preferences. She checks in on what is helping and adjusts the plan so the work fits the client’s life and priorities.
The biography does not specify which session formats are offered, so confirm current options before booking. Online sessions can make it easier to schedule therapy around work, family, or other commitments. They can also allow shorter check-ins when a full session is not needed, and options such as audio-only can reduce bandwidth or the need to be on camera. Licensed professionals can use remote sessions to keep therapy practical and consistent with everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, relationship strain, and self-esteem issues. Additional focus areas include communication problems, guilt and shame, isolation, and life purpose.
How does she approach feelings of guilt or shame?
She uses evidence-based therapeutic techniques to help examine guilt and shame and their effects on behavior. Work typically involves identifying patterns and trying practical steps to respond differently.
What is her background and experience?
She has seven years of clinical experience as a therapist working with adults on mood and relationship concerns. That experience informs her practical, goal-oriented style.
What are her credentials and where is she based?
She is an LMFT - Licensed Marriage and Family Therapist - practicing in Georgia.
Are sessions available in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.