- Anxiety and depression
- Substance use help
- Guilt and shame work
About Dawn
Dawn Antal is a Licensed Independent Clinical Social Worker (LICSW) in West Virginia with about 15 years of clinical experience. She sees adults dealing with stress, anxiety, depression, addictions, grief, and issues around self-esteem. Dawn also lists work with attachment issues, codependency, forgiveness, guilt and shame, and survivors of sexual assault and abuse.
Her sessions are interactive and direct. She uses straightforward methods that help people notice unhelpful thoughts, strengthen motivation for change, and address hurt from past experiences. Conversations focus on what the person is actually struggling with and practical next steps they can try between sessions.
Dawn often draws on Cognitive Behavioral Therapy to spot patterns in thinking and behavior, and on Motivational Interviewing to support people who are weighing change. She also incorporates humanistic ideas to keep the work grounded in the person’s values and goals. These approaches are described in plain terms during early sessions so people know what to expect.
She has a history of working with substance use and trauma-related concerns alongside mood and anxiety problems. Dawn explains options and then works with each person to decide what to try first. The emphasis is on clear, respectful conversation rather than jargon.
To begin, prospective clients are invited to complete a short matching questionnaire and schedule an initial session. The practice uses a subscription model for sessions that can be canceled at any time, and session fees vary by location.
How her therapeutic methods translate to online work
She often uses Cognitive Behavioral Therapy and Motivational Interviewing. Cognitive Behavioral Therapy helps people notice thoughts and behaviors that keep feelings like shame and anxiety going, and then tries small experiments to change them. Motivational Interviewing focuses on what matters to the person and helps clarify reasons for change when someone feels stuck.Dawn also brings humanistic principles into sessions, which means attention to personal values and goals while planning next steps. Figuring out which approach fits best is something she does together with each person. She talks through options and adjusts the way she works based on the client’s needs and preferences.
The practice requires confirming current session options before booking because formats are not specified in the biography. Online work can make it easier to fit sessions into a busy life, such as arranging shorter check-ins during a break or choosing a format that avoids video when that is preferred. Ask about available session formats when completing the matching questionnaire so the scheduling reflects what will work in day-to-day life.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
West Virginia
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, addictions, grief, and low self-esteem. Additional focus areas include attachment issues, codependency, forgiveness, guilt and shame, and sexual assault recovery.
How would she approach feelings of guilt or shame?
She uses straightforward conversations to identify unhelpful thoughts and patterns that keep guilt or shame active. Sessions often include practical steps to test new ways of thinking and acting.
How much clinical experience does she have?
She has about 15 years of experience working in psychotherapy settings. That background includes work with substance use and trauma-related concerns alongside mood and anxiety issues.
What are her credentials and where is she based?
She is a Licensed Independent Clinical Social Worker - WV LICSW - and practices in West Virginia.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions arranged and what about cost?
Sessions use a subscription that can be canceled at any time and fees vary with location. Prospective clients should check the current pricing during the sign-up steps.
What are the steps to begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.