- Stress and anxiety
- Grief and loss
- Family issues
About Cheryl
Cheryl Clokey is a BACP counsellor based in the United Kingdom with three years of professional experience. She works with stress, anxiety, relationship and family concerns, grief and loss, and depression. Cheryl focuses on issues such as guilt and shame alongside other life challenges people bring to therapy.
She aims for practical conversations that address what is happening now. Sessions are used to untangle overwhelming feelings and to name the parts of life that are causing strain. Cheryl adapts the tone and pace to each person so conversations feel manageable.
Her work includes looking at how relationships and family patterns shape feelings such as guilt, shame and isolation. She also supports people facing illness, chronic pain, body image struggles, postpartum changes and midlife transitions. Cheryl pays attention to communication problems and the effects of infidelity or domestic violence when those are part of someone’s story.
Cheryl draws on evidence-based therapeutic techniques to address mood and stress, and to help with life direction and purpose. She discusses options with each person and focuses on practical steps that fit day-to-day life. Therapy aims to clarify what someone wants to change and what might help them move toward that.
Sessions are conducted in English and are for people in the United Kingdom. Costs vary with location and use a subscription that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How therapeutic approaches are used in online sessions
Cheryl draws on practical, evidence-based therapeutic techniques to guide sessions. One common approach focuses on identifying and changing unhelpful thinking patterns and behaviours that keep anxiety or low mood active; this helps people notice and test thoughts that fuel guilt or shame. Another approach looks at relationships and communication to understand how family dynamics or conflict contribute to current feelings and to practise different ways of talking and setting boundaries.Finding the right mix of approaches is part of the work together. Cheryl will discuss options with each person and decide collaboratively which methods fit their needs and goals. That conversation includes what feels manageable day to day and what kind of change the person wants to aim for.
The biography does not specify which online formats are used, so please confirm available session types before booking. Many people find remote sessions easier to fit into a working day, need less travel time, or prefer a shorter check-in when life is busy. Registered and accredited professionals commonly use online ways to make regular work on difficult feelings more practical for everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does Cheryl work with?
She supports people with stress, anxiety, relationship and family problems, grief and depression. Guilt and shame are listed among her focus areas.
How would she approach shame or guilt?
Cheryl uses evidence-based therapeutic techniques and practical conversation to name and unpack those feelings. She helps people look at how events and relationships feed shame and guilt.
What is her professional background?
She has three years of professional experience and holds BACP registration in the United Kingdom. The biography states work with a range of emotional and relational concerns.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is listed with the BACP. Sessions are offered in English.
Can people outside the UK work with her?
She does not currently accept international clients. Sessions are for people within the United Kingdom.
What session formats are offered?
The original biography does not list specific session formats. Confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact fees are provided when arranging sessions.
How do I get started with her practice?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.