- Guilt and shame work
- CBT and EFT methods
- Faith integrated option
About Andrew
Andrew Fort is a Licensed Professional Counselor (LPC) in New Jersey with six years of combined internship, associate, and licensed practice experience. He works with adults dealing with stress, anxiety, relationship and family concerns, low self-esteem, and depression. He also focuses on issues like communication problems, control struggles, forgiveness, guilt and shame, loneliness, life purpose, and men's concerns.
Andrew uses straightforward conversation to help people sort what is most urgent. Sessions focus on clear steps and practical skills when helpful, and on naming painful feelings when that makes sense. He can include a faith perspective for clients who want a Biblical, Christ-centered angle on their struggles.
He draws on client-centered methods to listen and respond to each person's experience. He also uses cognitive behavioral tools to notice unhelpful thinking and try alternative behaviors. Emotionally-focused ideas guide work on attachment and closeness when relationships are part of the problem.
In practice he aims to be respectful and sensitive while helping people build small, manageable changes. He often frames work around specific goals such as reducing panic attacks, improving communication, or addressing shame tied to past events. Sessions move at a practical pace and focus on what the person wants to address now.
Andrew practices in New Jersey and conducts sessions in English. The payment model uses a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
Approaches used online and how they help
Client-centered therapy focuses on listening and reflecting what matters to the person. It helps people feel understood and clarifies what they want to work on. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical techniques to shift unhelpful patterns. Emotionally-focused therapy (EFT) looks at emotional responses and attachment needs to improve connection and reduce distress.Choosing the right approach is part of the process. Andrew will work together with each person to decide which methods fit their goals, needs, and preferences. That can mean trying CBT skills for panic or moving toward emotionally-focused work for relationship or attachment issues.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use this flexibility to schedule sessions around work, caregiving, or other commitments, and Andrew will discuss what session rhythm and format work best for each person.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He helps adults with stress, anxiety, relationship and family issues, low self-esteem, and depression, plus related topics like guilt and shame and panic attacks.
How does he approach shame and guilt?
He uses conversational, practical work that names difficult feelings and then looks for small steps to change unhelpful patterns.
What is his background and experience?
He has six years of combined internship, associate, and licensed practice in counseling work leading to his LPC credential.
Where is he licensed to practice?
He is a Licensed Professional Counselor (LPC) in New Jersey and conducts practice from that state.
Can I work with him if English is not my first language?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and services; sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.